No calorie, low sodium soda- what's the catch?

cardiokitten
cardiokitten Posts: 401 Member
edited November 2024 in Food and Nutrition
Wondering how diet sodas with no calories and no other ingredients except low amounts of sodium are bad for you?

Replies

  • Nicola0000
    Nicola0000 Posts: 531 Member
    full of artifical sweetners. All crap!!
  • Matt_Wild
    Matt_Wild Posts: 2,673 Member
    full of artifical sweetners. All crap!!

    Meaning?

    Would you like to scientifically base that on any study or the like?

    Dozens of studies by government bodies world wide show they are safe and studies show they do not release any insulin so you can't hold extra fat when eating meals with them.

    Aspartame - http://www.ncbi.nlm.nih.gov/pubmed/1946186

    Saccharin - http://www.ncbi.nlm.nih.gov/pubmed/7652029

    Sucralose - http://www.ncbi.nlm.nih.gov/pubmed/21245879

    This means they will not induce the body to store food consumed at the same time as fat or speed up the uplift as energy etc In terms of physics With zero calories based on the laws of the universe, something without a readable calorie cannot transfer its energy from the coke into the body and induce a calorific uptake... when there is no calories to be taken up.
  • hsmithway
    hsmithway Posts: 191
    I think the phosphoric acid is bad for your teeth.
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