Excercise Question

Linda490
Linda490 Posts: 12
edited November 12 in Introduce Yourself
Does line dancing count as excercise and if so how would I measure it?

Replies

  • juliekaiser1988
    juliekaiser1988 Posts: 604 Member
    You're darn right it does!! You're moving, aren't you???

    Get a FitBit and let it figure it out for you :)
  • Linda490
    Linda490 Posts: 12
    What is a fitbit - I am new so need to learn all these things :-)
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    You can make an estimate without any bits of equipment like heart rate monitors or fitbits.

    I'd use some of the dancing estimates in the database - I usually record my Scottish country dancing as "ballroom dancing - slow"
  • zafferFL
    zafferFL Posts: 402
    You can make an estimate without any bits of equipment like heart rate monitors or fitbits.

    I'd use some of the dancing estimates in the database - I usually record my Scottish country dancing as "ballroom dancing - slow"

    exactly :) don't waste your money
  • Linda490
    Linda490 Posts: 12
    Thank You :flowerforyou:
  • defor5050
    defor5050 Posts: 33
    Yes it does my friend worked it out for 2hrs it was 688
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