Porride/Sugar

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Linda490
Linda490 Posts: 12
in Food and Nutrition
When I select porridge to add to my food intake - do I need to put sugar seperately or is it already accounted for?
:blushing:

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  • Minifeet
    Minifeet Posts: 18 Member
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    Depends, is it an already sweetened brand you're using and adding by name? If so, the sugar should be included.

    I make porridge with oats and water, no sugar, so just track the oats. There is definitely no sugar included in that so it would need to be tracked separately.
  • Linda490
    Linda490 Posts: 12
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    Thank you - I sprinkle about a1 teaspoon on :flowerforyou:

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