1000 Minutes Challenge - March
nixona1031
Posts: 133
We are a group of MFP's who have committed to doing 1000 minutes of exercise per month (minimum). We count minutes for all types of exercise: yoga, aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise. We're here to support, encourage, and set challenges for ourselves. It's all about intention. If we don't make the 1000 minutes this month, there's next month to go for it. Newcomers always welcome!
Here’s how to join, plus some additional information:
• You simply post to join.
• You will keep track of your own minutes every month-see intro to see what types of activities count toward the total. If you join us mid-month, it's ok to try for a percentage of the 1000, e.g. join on the 15th, go for 50% or 500 minutes.
• Most people track on the days they workout, sometimes more.
• We try to encourage and support each other.
• Not many folks post on weekends but more post on Monday-Friday.
Here’s how to join, plus some additional information:
• You simply post to join.
• You will keep track of your own minutes every month-see intro to see what types of activities count toward the total. If you join us mid-month, it's ok to try for a percentage of the 1000, e.g. join on the 15th, go for 50% or 500 minutes.
• Most people track on the days they workout, sometimes more.
• We try to encourage and support each other.
• Not many folks post on weekends but more post on Monday-Friday.
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Replies
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Hello everyone! Great job on your minutes last month! Keep up the good work.0
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3/1 ~ 55mins circuit training
3/2 ~ 46mins run/walk outdoor
3/3 ~ 30mins stationary bike; 50mins kickboxing class
3/4 ~ 59mins run/walk outdoor
240mins/10000 -
3/01-130 minutes
3/02- 87 minutes
3/03- 65 minutes
Total- 282 minutes0 -
68 = running
68/10000 -
3/1- 60
3/2- 72
3/3- 117
3/4- 117
0 -
Thanks for starting us up again!
matminutes: 04=43 03=44 02=24 01=36
steps: 04=3403 03=3766 02=9652 01=9365
Hugs to ALL,
Barbara, the AHMOD who WILL be size 10 one day
March: get down on that mat EVERY day. Average 10K steps/day. Let it be. Really.
2012: dance more, bark less and CHECK IN!!!0 -
3/01- 70 minutes
3/02-130 minutes
3/03- 87 minutes
3/04- 65 minutes
3/05- 96 minutes
Total- 448 minutes0 -
matminutes: 05=44 04=43 03=44 02=24 01=36
steps: 05=12312 04=3511 03=3766 02=9652 01=9365
Hugs to ALL,
Barbara, the AHMOD who WILL be size 10 one day
March: get down on that mat EVERY day. Average 10K steps/day. Let it be. Really.
2012: dance more, bark less and CHECK IN!!!0 -
3/01- 70 minutes
3/02-130 minutes
3/03- 87 minutes
3/04- 65 minutes
3/05- 96 minutes
3/06- 80 minutes
Total- 528 minutes0 -
68 = running
66 = running and weights
134/10000 -
3/01- 70 minutes
3/02-130 minutes
3/03- 87 minutes
3/04- 65 minutes
3/05- 96 minutes
3/06- 80 minutes
3/07-141 minutes
Total- 669 minutes0 -
68 = running
66 = running and weights
45 = walking
179/10000 -
matminutes: 07=36 06=24 05=44 04=43 03=44 02=24 01=36 749 to go
steps: 07=7009 06=11063 05=12312 04=3511 03=3766 02=9652 01=9365 avg 8100
Hugs to ALL,
Barbara, the AHMOD who WILL be size 10 one day
March: get down on that mat EVERY day. Average 10K steps/day. Let it be. Really.
2012: dance more, bark less and CHECK IN!!!0 -
3/01- 70 minutes
3/02-130 minutes
3/03- 87 minutes
3/04- 65 minutes
3/05- 96 minutes
3/06- 80 minutes
3/07-141 minutes
3/08-114 minutes
Total- 783 minutes0 -
3/1 ~ 55mins circuit training
3/2 ~ 46mins run/walk outdoor
3/3 ~ 30mins stationary bike; 50mins kickboxing class
3/4 ~ 59mins run/walk outdoor
3/5 ~ 52mins weight training
3/6 ~ 40mins kickboxing; 35mins stationary bike
3/7 ~ rest day!!!
3/8 ~ 70mins run/walk treadmill; 44mins zumba video
481mins/10000 -
3/1 ~ 55mins circuit training
3/2 ~ 46mins run/walk outdoor
3/3 ~ 30mins stationary bike; 50mins kickboxing class
3/4 ~ 59mins run/walk outdoor
3/5 ~ 52mins weight training
3/6 ~ 40mins kickboxing; 35mins stationary bike
3/7 ~ rest day!!!
3/8 ~ 70mins run/walk treadmill; 44mins zumba video
3/9 ~ 33mins stationary bike; 50mins zumba class
564mins/10000 -
3/01- 70 minutes
3/02-130 minutes
3/03- 87 minutes
3/04- 65 minutes
3/05- 96 minutes
3/06- 80 minutes
3/07-141 minutes
3/08-114 minutes
3/09-159 minutes
Total- 942 minutes0 -
3/01- 70 minutes
3/02-130 minutes
3/03- 87 minutes
3/04- 65 minutes
3/05- 96 minutes
3/06- 80 minutes
3/07-141 minutes
3/08-114 minutes
3/09-159 minutes
3/10- 95 minutes
Total- 1037minutes0 -
Excited to start tracking! I've been busy looking at burn, trying to burn as much as possible in the shortest amount of time possible. Do you count all physical activity, or just workouts?0
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I'm aiming for 2500.
1/3 - 0
2/3 - 170 (170)
3/3 - 80 (250)
4/3 - 175 (425)
5/3 - 140 (565)
6/3 - 60 (625)
7/3 - 155 (780)
8/3 - 125 (905)
9/3 - 110 (1015)
10/3 - 173 (1188)
11/3 - 0 (1188)0 -
3/01/2012. 35 min - elliptical
3/02/2012 right hip pain
3/03/2012 right hip pain
3/04/2012 124 min - 64 elliptical, 60 min strength training
3/05/2012 99 min - 47 stair master, 32 elliptical, 20 walking
3/06/2012 129 min - 69 min elliptical, 60 min strength training
3/07/2012 101 min - elliptical
3/08/2012 183 min - 73 min elliptical, 50 walking, 60 min strength training
3/09/2012. 30 min - elliptical (rt hip pain, had to stop)
3/10/2012 125 min - 65 min elliptical (right hip pain after 35 min), 60 min strength training
Total minutes: 826
Minutes to go: 1740 -
I would like to join.
3-1: 111 minutes
3-2: Rest Day
3-3: Rest Day
3-4: 95 minutes
3-5: 102 minutes
3-6: 97 minutes
3-7: Rest Day
3-8: 75 minutes
3-9: 70 minutes
3-10: 125 minutes
675 minutes in total.0 -
Bump0
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Very cool! Here's what I have so far:
3/01: 48 cardio
3/03: 85 (45 cardio, 40 strength)
3/04: 55 stretch
3/05: 57 core cardio
3/06: 50 cardio
3/07: 40 strength
3/08: 30 cardio
3/09: 64 cardio
3/10: 40 strength
Total so far: 469
I look like a slacker compared to some of you! Keep up the great work! 0 -
3/01- 70 minutes
3/02-130 minutes
3/03- 87 minutes
3/04- 65 minutes
3/05- 96 minutes
3/06- 80 minutes
3/07-141 minutes
3/08-114 minutes
3/09-159 minutes
3/10- 95 minutes
3/11-136 minutes
Total- 1173minutes0 -
3/01/2012. 35 min - elliptical
3/02/2012 right hip pain
3/03/2012 right hip pain
3/04/2012 124 min - 64 elliptical, 60 min strength training
3/05/2012 99 min - 47 stair master, 32 elliptical, 20 walking
3/06/2012 129 min - 69 min elliptical, 60 min strength training
3/07/2012 101 min - elliptical
3/08/2012 183 min - 73 min elliptical, 50 walking, 60 min strength training
3/09/2012. 30 min - elliptical (rt hip pain, had to stop)
3/10/2012 125 min - 65 min elliptical (right hip pain after 35 min), 60 min strength training
3/11/2012 97 min - elliptical (right hip pain after 64 min)
Total minutes: 923
Minutes to go: 770 -
3-1: 111 minutes
3-2: Rest Day
3-3: Rest Day
3-4: 95 minutes
3-5: 102 minutes
3-6: 97 minutes
3-7: Rest Day
3-8: 75 minutes
3-9: 70 minutes
3-10: 125 minutes
3-11: 90 minutes.
765 minutes in total.0 -
3/01/2012. 35 min - elliptical
3/02/2012 right hip pain
3/03/2012 right hip pain
3/04/2012 124 min - 64 elliptical, 60 min strength training
3/05/2012 99 min - 47 stair master, 32 elliptical, 20 walking
3/06/2012 129 min - 69 min elliptical, 60 min strength training
3/07/2012 101 min - elliptical
3/08/2012 183 min - 73 min elliptical, 50 walking, 60 min strength training
3/09/2012. 30 min - elliptical (rt hip pain, had to stop)
3/10/2012 125 min - 65 min elliptical (right hip pain after 35 min), 60 min strength training
3/11/2012 97 min - elliptical (right hip pain after 64 min)
Total minutes: 923
Minutes to go: 770 -
This is a neat idea.
3/1 35 walking, aerobics (core)
3/2 45 walking, aerobics (core)
3/3 35 walking, aerobics (core)
3/5 35 walking, aerobics (core)
3/7 35 walking, aerobics (core)
3/9 45 walking
230/1000 (I need to pick it up.)0 -
3/1- 60
3/2- 72
3/3- 117
3/4- 117
3/5- 106
3/6- 30
3/7- 111
3/8- 113
3/9- 83
3/10- 120
3/11- 65 0
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