30 day shred starting tomorrow (11th march) anyone want to j

I've not exercised in a long time, probably not since last summer. And its showing! I'm about 10lbs up from my weight last summer(my profile pic) and if I don't get a wiggle on last years summer clothes arn't going to fit! I'm not new to the shred having completed several rounds in the past, but as its been so long since I've had Jillian in my life I know its going to be tough. So I'd love to have some buddies to help me and each other along the way. Feel free to join in!

Replies

HaleyJoAnn

I'm in the same boat as you! I haven't exercised forever! I have done the 30 day shred and loved it! I saw results and made me keep up with it! I am doing it again on Monday!

Kate_UK

Great we can help to motivate each other! Good to have you on board!

AliG71

I'm on Day 3 today. Hard, but it'll be so worth it

Kate_UK

Great to hear from you AliG, JM's work outs are tough but they sure get results!

BrownEyedGirl130

I'm in too

Kate_UK

good to have you on board BrowEyedGirl

Maxingtonbear

I'm on Day 3, as well. I did the 30DS about 2 years ago, but stopped halfway through. After reading all the posts recently about it (& seeing the awesome results!), I've decided to give it another shot. I'm hoping to actually finish it this time!

Kate_UK

Grea Maxingtonbear, we can all motivate each other to keep going.

This is shaping up to be a fantastic group!

Kate_UK

I've started a group and invited you all, I think! I've never set up a group before. Here's a link incase I've not done it right lol.
http://www.myfitnesspal.com/groups/home/4005-30-day-shreders I'll try and add some pics etc as we go along, or feel free to add what ever you like to it.

jayna22

I'd like to do this! I have had the DVD for a few weeks and keep putting it off! A group will help keep me motivated!
Jana

Kate_UK

Great Janya22! Do I need to invite you to thegroup or can you add yourself? I've never set up a group before so not quite sure how it all works lol

Kate_UK

bump!

BeckyNaturoMommy

Hey! I'm on my 3rd day of the shred and am wanting to join.

HeatherFP13

I started March1st, so I finished day 10 of level 1 yesterday. On to level 2 today...I'm a little scared! lol

rbn_held

I started the workout today. Made sure to take my measurements. Can't wait to take them again after day 10 to see where I am

BeckyNaturoMommy

I started March1st, so I finished day 10 of level 1 yesterday. On to level 2 today...I'm a little scared! lol

? I'm probably gonna sound like a dummy, but I thought you did level one for 30 days and then moved on to level two?

Redgal56

I will join with you! I was doing it and got sick and haven't workd out in 10 days!

hayleydev13

I am going to start it tomorrow I've tried it three times but always gave up after a week or so. I'm going to give it a go again after seeing all the amazing results people have got from doing it on MFP

dericcarson

I am on day 5 of 30DS....anyone feel free to add me.

Whinchat

I did Day 1 of Level 1 this morning. Did start 30DS about a month ago, did 3 days then had 2 teeth removed and wasn't allowed to exercise for 24-48hours in case I broke the blood clot and I never got around to starting up again - until today :happy:

Only downside is I've just got back from a 10K run - first 10K run in about 4/5 years - so whether I'll be able to move to do day 2 tomorrow is a bit of a question

maralou09

I'm on day 8 of level 1. I am new here in MFP. Please feel free to add me. Hope we all see good results after we finish 30DS.

craziedazie

I started 3 days ago and couldn't walk the next morning or yesterday. I can finally move again without wanting to scream so I plan to start back tonight. I hope this not being able to move is not going to be a recurring theme. :sick:

HeatherFP13

I started March1st, so I finished day 10 of level 1 yesterday. On to level 2 today...I'm a little scared! lol

? I'm probably gonna sound like a dummy, but I thought you did level one for 30 days and then moved on to level two?

Hi! I had heard that it was 10 days at each level for a total of 30 days. It's really one of those things that you should personalize though...if you aren't ready to move up after 10 days...don't! I've seen a lot of people on mfp threads that move up after 7/8/9 days. I wanted to do 10 straight and I think I was ready to move on because when I started on day 1, I was exhausted, used 3 lb weights, and did the easier modifications. By day 10, I was still working hard, but it was much easier, I was using 5 lb weights and doing the harder modifications. Day 1 of level 2 today...kicked my butt! I hope that I will notice as much difference in ability to do it as I did after a few days of level 1. Good luck!

kathlangridge

i'm in! i'll start it tonight!

please add me!

emmataylorishere

I'd like to join in! I'm a newbie around here, but was doing the 30 Day Shred about a month ago and would like to do it a few more times before I move on to a different exercise routine. :-)

ShellUK

I completed session one of the dvd today for the first time after having it in the house and not using it. I think she should give breaks to ease us in. I can’t do them press ups even at the level one. I did enjoy it though and hopefully my fitness will improve by continuing this dvd for 30 days!

Precious75134

I would like to try this...I have started before and did not finish...The very first time I tried, I was totally out of shape and could not get in 5 min but I worked my way up because I was determined not to be defeated.....Question: Are we going to log in every day to give some type of update about our progress? What's the plan...

CMXL

I just bought the DVD (today) and plan to start tomorrow. So count me. I have never done this before and would love some support. And offer support, of course!

CMXL

Well, reading all your posts, I was so motivated that I started my L1D1 tonight! It was quite fun although painful at times. But I don't think I could have done this without having worked out steadily the past few months and especially pretty much every day after I joined MFP. Go MFP!

JeBitchy23

i just bought the 30ds and it should be at my house today. plan on starting tonight. good luck to everyone!