NSV C25k - Today I ran a 5k
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Fantastic.and congratulations.
Now, go do the next one!
I had to laugh at that comment.... I had dinner last night with some friends and I was talking to a buddy that is just not into doing any physical activity, and he asked me (with the overtone that running 4 miles was the dumbest thing ever), "So, are you ever going to do that again? Hahaha!"
I replied, "Yes, I'm do it again on Monday."0 -
Congrats! that's awesome!
Just a tip -- if you set the incline on the treadmill to 0.5 or 1, it makes it more similar to running outside, and that way it makes it easier to transition!0 -
I replied, "Yes, I'm do it again on Monday."0
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I just started Week 2 and I am planning on participating in my first 5K race April 28th. My goal is to finish the race without walking, no matter how slow my time is. I can work on my time for the next race. Congrats and I can't wait to join the club!0
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That is Awesome! I too am doing 5K training; I have 3 runs left! My 5K race is April 14 so I have some time to work on speed and edurance.
That is quite an accomplishment!0 -
Congrats. I did the C25k program as well and today I ran my first 10k.0
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