Jazzing up plain greek yogurt

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  • MissNations
    MissNations Posts: 513 Member
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    Raspberries + honey. It's a great dessert!
  • Pebble321
    Pebble321 Posts: 6,554 Member
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    Add fresh fruit like blueberries, mango or strawberries. This doesn't make it super sweet, but if you don't go in with a "sweet" expectation you'll find it's delicous.

    Or, yesterday I made a delicous dip to have with fresh veggies:
    - greek yoghurt (about 1 tbspn)
    - low fat cream cheese (about 1 tsp)
    - peanut butter (about 1 tsp)
    - veggie seasoning mix (taco seasoning would work too)

    Yum!
  • maryloo2011
    maryloo2011 Posts: 446
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    All I buy now is the plain Greek yogurt (Fage 0%) and add in my own flavor. The ones with fruit already packaged is way too sweet for me.

    I often mix the yogurt with:

    • Sugar-free jello mix (butterscotch, cheesecake, strawberry, lime, etc). They will vary from 5 -25 cals and really nothing else in it except some sodium. Super tasty especially when I have a sweet tooth or am looking for a dessert.

    • BP2 peanut butter, sometimes adding hershey's lite syrup

    • Protein powder, often Berry or Vanilla. Sometimes chocolate...

    • Real fruit like blueberries or strawberries

    • Add it to protein shakes to make them more creamy + more protein

    • Use it as a substitution for mayonnaise, sour cream and some cheeses in recipes
  • myfriendamy
    myfriendamy Posts: 131 Member
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    i add cinnamon then dip apple slices in it :) yum!

    I'm going to have to try cocoa powder though! I don't know why I hadn't thought if that LOL

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