Test results nsv

Captain_Tightpants
Captain_Tightpants Posts: 2,215 Member
edited November 12 in Success Stories
3 months ago:
Weight: 268lb
HBA1C = 6.0
Cholesterol = 114
HDL:LDL = 35:42
Triglycerides = 184

Today:
Weight: 236lb
HBA1C = 5.5
Cholesterol = 91 (< 23)
HDL:LDL = 35:36 (LDL < 6)
Triglycerides = 99 (< 85)

Gentle calorie deficit, clean eating, and regular exercise works folks... :happy:

Replies

  • pinuplove
    pinuplove Posts: 12,871 Member
    Bravo :drinker: Your cholesterol is so low, even in your before numbers!
  • txladybug41
    txladybug41 Posts: 105 Member
    congrats! I think what's going on inside our bodies is just as valuable as what's happening outside. Way to go! :)
  • tageekly
    tageekly Posts: 3,755 Member
    That's great! These NSVs are my favorite because this is what it's about - a longer, healthier life! Well done!!
  • quietHiker
    quietHiker Posts: 1,442 Member
    Healthier lifestyle...check! Great job!
  • KyleB65
    KyleB65 Posts: 1,196 Member
    Great NSV!!

    One of the most encouraging I have seen!!
  • IcassI
    IcassI Posts: 248 Member
    Great job! I plan to test my results as well. I can't wait to have my physical to see the change in my results.
  • 24Gummies
    24Gummies Posts: 11
    congrats on the lab work! Your a1c is looking good : ) No more pre-diabetes for you!!
  • doonesbury
    doonesbury Posts: 281 Member
    K once and for all...

    What is NSV???
  • Captain_Tightpants
    Captain_Tightpants Posts: 2,215 Member
    @ doonesbury - an nsv is a "non scale victory" (i.e. a success story that isn't based a number on the bathroom scale, such as fitting into a smaller pair of jeans, dropping a belt hole, having someone compliment you etc.)
This discussion has been closed.

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