Low Carb ideas for laser-lipo!

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Replies

  • memcd911
    memcd911 Posts: 230 Member
    I'm just posting so I can come back and see how happy you are afterward. This is something I will consider as I get close to goal, since I know from previous experience that hard work wasn't quite enough to leave me completely happy.

    On another note: your progress/success is great. You look amazing!

    Good luck with the treatments.
  • TiffaniBarrett
    TiffaniBarrett Posts: 369 Member
    I'm just posting so I can come back and see how happy you are afterward. This is something I will consider as I get close to goal, since I know from previous experience that hard work wasn't quite enough to leave me completely happy.

    On another note: your progress/success is great. You look amazing!

    Good luck with the treatments.

    Thanks so much luvvie! Will probably do a blog about it, or a new Topic - so will post the link on here and keep everyone updated :-) xx
  • bzmom
    bzmom Posts: 1,332 Member
    Interesting topic curious to see results. Good luck and hope it helps you get to where you wanna get.
  • TiffaniBarrett
    TiffaniBarrett Posts: 369 Member
    Interesting topic curious to see results. Good luck and hope it helps you get to where you wanna get.

    Thank you! I hope so too!!



    I've stopped getting the low-carb options from peoples lol xx
  • abigailm83
    abigailm83 Posts: 110
    Hope you get the results your looking for, I would think about this also but unfortunately I have extra skin from my pregnancies. So I'm more looking at a tummy tuck when I get to my goal weight. I am all for doing what you have to do to get the results you want.....With-in reason that is :smile: Good Luck!!
  • mzhokie
    mzhokie Posts: 349 Member
    If you can't microwave at work... then I would go with a non-breakfast type food.

    We take a slice of deli meat, a third or half slice of cheese and then a thick slice of red pepper - roll it all up together. It is/was our travel snack when we had a long road trip. My husband loves low fat pepper jack cheese with roasted chicken or turkey. You can also do ham with some laughing cow swiss cheese. Long wedges of cucumbers is good too. They just make the cheese get a little watery if kept in a container too long.

    the 2% snack packs of cottage cheese are good too. That with some veggies and nuts might hold you over until lunch time.
  • TiffaniBarrett
    TiffaniBarrett Posts: 369 Member
    If you can't microwave at work... then I would go with a non-breakfast type food.

    We take a slice of deli meat, a third or half slice of cheese and then a thick slice of red pepper - roll it all up together. It is/was our travel snack when we had a long road trip. My husband loves low fat pepper jack cheese with roasted chicken or turkey. You can also do ham with some laughing cow swiss cheese. Long wedges of cucumbers is good too. They just make the cheese get a little watery if kept in a container too long.

    the 2% snack packs of cottage cheese are good too. That with some veggies and nuts might hold you over until lunch time.

    I wish I liked cottage cheese! I do have a microwave at work - so I can use that!! :-) Any ideas?

    I do love cucumber - so thats a good idea to snack on :-) xx
  • jusrichuk
    jusrichuk Posts: 3 Member
    The fact that they asked you to not 'over eat' or eat fewer carbs the day before won't make any difference to your weight, I don't know why everyone is so suspicious about this, I'm pretty sure this has more to do with the effectiveness of the treatment and the lymphatic system. Likely, a big breakfast or meals during the day will clog this up, caffiene should be kept at a minimum too.

    Muffin tops are the best for i-Lipo treatment, as they are troublesome spots, likewise love handles. There is no need for extreme dieting, generally stay away from bread, pasta, candy, processed and fatty foods but most importantly do not exceed your daily calorie intake and do at least 30-45 mins of exercise after i-Lipo treatment, but continue with 30 mins exercise daily if you can.
  • TiffaniBarrett
    TiffaniBarrett Posts: 369 Member
    The fact that they asked you to not 'over eat' or eat fewer carbs the day before won't make any difference to your weight, I don't know why everyone is so suspicious about this, I'm pretty sure this has more to do with the effectiveness of the treatment and the lymphatic system. Likely, a big breakfast or meals during the day will clog this up, caffiene should be kept at a minimum too.

    Muffin tops are the best for i-Lipo treatment, as they are troublesome spots, likewise love handles. There is no need for extreme dieting, generally stay away from bread, pasta, candy, processed and fatty foods but most importantly do not exceed your daily calorie intake and do at least 30-45 mins of exercise after i-Lipo treatment, but continue with 30 mins exercise daily if you can.

    Thanks so much for that breath of fresh air! :-) That is exactly what they told me about the exercise, and I do exercise nearly every day anyway, so there will be no difference in my exercise regime!

    I'm excited :-)
  • TiffaniBarrett
    TiffaniBarrett Posts: 369 Member
    Here you are folks!

    http://www.myfitnesspal.com/blog/TiffaniBarrett
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