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HIIT training

smitt_3000 Posts: 7

March 2012 edited November 2024 in Fitness and Exercise

Iv been try a new training method called HIIT training, i am really gaining on it, anyone else trying, or are benefiting from this training.

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  deightonzx6 Posts: 2

  March 2012

  Yea its good mate, better than ego lifting

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