Food That Energizes

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vmastudios
vmastudios Posts: 17
in Food and Nutrition
I'm in need of simple foods/drinks that I can consume, that will allow me to stay awake and energize me... I have a four year old to keep up with as well as a 8 month old and being that the nights are still not perfect with these two, I need all the energy I can get throughout the day, without resulting to drinking an abundance of coffee....ideas?

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  • luckygirl007
    luckygirl007 Posts: 68 Member
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    If you are not allergic to coconuts try googleing MCT oil. It is a Medium Chain Triglyceride oil derived from coconuts that acts as a natural thermogenic. Gives you energy AND helps you lose weight!
  • vmastudios
    vmastudios Posts: 17
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    VERY COOL!

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