Food That Energizes
Options
![vmastudios](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8ca3/952e/a027/a214/110a/5538/938b/b8e091da313065a54e4a90c6e240b3512b2c.jpg)
vmastudios
Posts: 17
I'm in need of simple foods/drinks that I can consume, that will allow me to stay awake and energize me... I have a four year old to keep up with as well as a 8 month old and being that the nights are still not perfect with these two, I need all the energy I can get throughout the day, without resulting to drinking an abundance of coffee....ideas?
0
Replies
-
If you are not allergic to coconuts try googleing MCT oil. It is a Medium Chain Triglyceride oil derived from coconuts that acts as a natural thermogenic. Gives you energy AND helps you lose weight!0
-
VERY COOL!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions