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Food That Energizes

vmastudios
vmastudios Posts: 17
edited November 2024 in Food and Nutrition
I'm in need of simple foods/drinks that I can consume, that will allow me to stay awake and energize me... I have a four year old to keep up with as well as a 8 month old and being that the nights are still not perfect with these two, I need all the energy I can get throughout the day, without resulting to drinking an abundance of coffee....ideas?

Replies

  • luckygirl007
    luckygirl007 Posts: 68 Member
    If you are not allergic to coconuts try googleing MCT oil. It is a Medium Chain Triglyceride oil derived from coconuts that acts as a natural thermogenic. Gives you energy AND helps you lose weight!
  • vmastudios
    vmastudios Posts: 17
    VERY COOL!
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