My Progress w/ Pics.

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Rynoman2k3
Rynoman2k3 Posts: 152 Member
in Success Stories
Ok...

This is my first time posting pics and making my own thread so bare with me. I re-started MFP in Julyish and weighed 10lbs more than I did when I first joined the site so my ticker is 10lbs light. Here is my progressive timeline.

comparison1.jpg

I forgot to add I measured my body yesterday and i know for sure that i've lost 3inches + on my *kitten*, 3+ on my stomach and 1 inch on my neck.
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  • EgyptianMushroom
    EgyptianMushroom Posts: 341 Member
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    Congrats! The difference is really noticeable!
  • trishtn
    trishtn Posts: 4 Member
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    Great job.
  • Rynoman2k3
    Rynoman2k3 Posts: 152 Member
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    Thanks!

    I plateu'd this past month and it was really discouraging. I started exercising more now that it's nice and I just bought a Fitbit. I also just started trying out a Thermogenic called Oxyelite Pro. I'm not crazy on the pills and such but i've lost 1.5 lbs over the weekend so it seems to be working.
  • jaqiswany
    jaqiswany Posts: 76
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    Well done , you have done so well.
    You can see such a difference in your pictures, your hard work is paying off, give yourself a huge pat on the back and keep up the good work :-)
  • EgyptianMushroom
    EgyptianMushroom Posts: 341 Member
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    I've never been crazy about diet pills. There are too many negative side effects for my tastes.
  • Rynoman2k3
    Rynoman2k3 Posts: 152 Member
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    Me either honestly. I took Hydroxycut Hardcore in 2007 and it made me feel high and i gained it all back. I'm just taking GNC Mega Mens vitamins currently and trying out the thermogenic pills. They don't make me feel funny. The thermogenic is just a metabolism booster / fat burner.
  • Rynoman2k3
    Rynoman2k3 Posts: 152 Member
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    Update just lost another lb today. I'm down 37lbs! Woot. My tracker is off by 10lbs.
  • bcc112986
    bcc112986 Posts: 362 Member
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    Amazing! Keep it up.
  • Natx83
    Natx83 Posts: 1,308 Member
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    Nice work!

    What is you calorie daily limit? What sort of workouts you doing.. Just curious by the way :)
  • Rynoman2k3
    Rynoman2k3 Posts: 152 Member
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    1740cals
    Set at Sedentary - I work nights at a local Casino doing IT Support 4 days a week. (Yay Desk Job)
    Set at 1-2 20 min workouts.
    Set to lose 1.5lbs a week.

    I walk about 1.5 mile at least 2 times a week and try to jog the last 3 or so blocks. I also rollerblade when its nice. When i can do that i do about 3miles. Although i did 3.60 miles on Sunday.

    I take GNC Mega Men's Energy and Metabolism for Vitamin's and i'm playing with samples of a Thermogenic right now. (OxyElite Pro) I always drink a protein shake after my workouts. GNC Lean Shake, it has 25grams of protein, 170 cals, and it tastes good! Pricey yes but it's worth it to lose the weight.

    I also try to stay away from anything high in sodium, eat alot of meats, (Chicken Mainly).
  • oblicky
    oblicky Posts: 5
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    WOW nice! Congrats :) and thanks for sharing.
  • Rynoman2k3
    Rynoman2k3 Posts: 152 Member
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    Thanks!
  • dg09
    dg09 Posts: 754
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    Great job man!
  • Rynoman2k3
    Rynoman2k3 Posts: 152 Member
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    Thanks. I've worked out for 6 days straight now. I could really get used to this.
  • deeray
    deeray Posts: 103 Member
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    You look good! Keep up the good work!
  • Rynoman2k3
    Rynoman2k3 Posts: 152 Member
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    Got down to 230 Thursday...Woot and thanks for the compliments.
  • Nicole921
    Nicole921 Posts: 57 Member
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    Nice job!! Keep up the good work!
  • Rynoman2k3
    Rynoman2k3 Posts: 152 Member
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    Half a lb from losing 40lbs now... Woot Woot!
  • Rynoman2k3
    Rynoman2k3 Posts: 152 Member
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    Updated Pics.

    As soon as i can get one to work lol.
  • Rynoman2k3
    Rynoman2k3 Posts: 152 Member
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    WeightlossTimeline-1.jpg

    There we got finally got the new pic to show up correctly.

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