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who needs extra

Judway
Judway Posts: 246 Member
edited November 2024 in Introduce Yourself
Hi I have been here for almost 65 days now and I find i need extra support just because I have lots to lose and wondered if anyone else finds they need extra support.... if so maybe we could do something extra

Replies

  • MissyTRobinson
    MissyTRobinson Posts: 10
    Hi :} I have just started recently, but I also could use some extra support. I am one that just stops eating to try to drop weight and at my age i've managed to make my metab almost nonexistent.I have gained so much the last couple months. I realize I need to eat at least the 12OO cal a day but I am really struggling. I feel with every bite I'm going to gain. Let me know what more you would like to try. Maybe an extra walk a day?
  • lorichri
    lorichri Posts: 8
    hello there, I also need extra support because I'm a bit of a slacker and i been slacking on my exercise.so if you guys need some support i"m here..
    Maybe if i run everyday like i use to i wont be lazy, Maybe?
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