4 WEEK ULTIMATE BOOT CAMP?

NoPortionControl
NoPortionControl Posts: 14
edited November 2024 in Fitness and Exercise
Has anyone ever done a 4 week ultimate boot camp? I am thinking about doing one for 4 weeks, 3 one hour outdoor sessions/week. Success stories welcome! I am 5'6", weigh 143 lbs. I would like to lose another 10 pounds or so. I currently workout 3-4 days a week, a mix of cardio and strengthening and eat fairly well. I'm thinking a change in my exercise would be fun. Thanks!

Replies

  • NightOwl1
    NightOwl1 Posts: 881 Member
    If you've got the money, I'm sure they'll work well for you, if you like the high intensity, in your face style. Those things are super expensive though.
  • MsFat2Fit
    MsFat2Fit Posts: 59
    yes, a few years ago I did three months a loved it - unfortunately I had to stop that due to too many business trips but I was really getting fitter!

    In fact I'll be starting 4-weeks program this Sunday - cannot wait!!!
  • NoPortionControl
    NoPortionControl Posts: 14
    3 months! Wow. I'm worried about maintaining after those four weeks. Guess I'll just have to see.
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