I broke the 17 minute mile!!!!!
jacmiley
Posts: 202 Member
Okay I know breaking 17 minutes isn't impressive for most - but I weigh over 280 pounds and I just ran/walked the mile in 16 minutes and 49 seconds. I'm proud - and I thought I did good when I broke the 18 minute mile 2 days ago.
I set a goal for myself. I'm going to run a 5k in 2010. For me .. that takes a lot of training ....
like breaking the 17 minute mile - thank you very much :happy:
I set a goal for myself. I'm going to run a 5k in 2010. For me .. that takes a lot of training ....
like breaking the 17 minute mile - thank you very much :happy:
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Replies
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That's AWESOME! Congrats!
Often times we do not give ourselves enough credit for what we HAVE accomplished. We spend too much time focusing on what we haven't accomplished. Be proud of yourself for not only breaking the 17 minutes but for making a lifestyle change for the better.0 -
Great work! That's one more mile I didn't run this week. So I'm proud of you too! :flowerforyou:0
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Congratulations!!!! That's so awesome. I know how you feel---it took me a while to break a 17 minute mile too. Now (a few months later) I'm down to a 10 minute mile, and if I can do it, you can do it!!! Keep runnin'!!0
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Don't ever downplay YOUR accomplishments..just because someone else may do better doesn't mean what YOU did isn't great:flowerforyou:
Keep at it...it'll get easier with time and as the pounds come off!:bigsmile:
Casey0 -
That is awesome...congrats! Keep up the great work and that 5K will be a breeze!!!0
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Woo Hoo!!! very big Congrats for that! Before you know it, it will be a 16 Minute mile, then 15 minute mile and so on!
Keep on track and stay focused!
-Ian0 -
Yeah! That rocks! You're out there getting it done! Whoop Whoop!:happy:0
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Good for you!0
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congrats.....as another poster put it..dont ever down play or slam your accomplishments. Those milestones is what keeps us going and gives us the energy and motivation to reachour goals. Very happy for you :bigsmile: and wish you the best of luck at meeting your other goals and getting to do your 5K! CONGRATULATIONS!0
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Way to Go! Keep up the good work. We should celebrate our accomplishments. :flowerforyou:0
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Congrats! I just started the C25K challenge, you are an inspiration!0
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I think that's great!! Yesterday I did a 40 min 2miles, brisk walk--which is a 20min mile. My goal is to get to a 15-min mile. Keep up the hard work :flowerforyou: :flowerforyou:0
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Awesome!!0
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well done!!! up untill this past season my mile was about 20 min. untill my coach forced me to get it down to below 12 min (lotsa training) but CONGRATS!!! keep goin0
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That's awesome!!! GOOD FOR YOU!! And, thanks for posting .... great motivation and inspiration for the rest of us!! :flowerforyou:0
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You are wonderful and awesome, congratulations!!! :flowerforyou:0
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Congratulations! You are well on your way. :flowerforyou: :drinker:0
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Very good. :-)0
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Isn't impressive?? It is MIGHTY impressive to me!!
Good for you!
:flowerforyou: Jeannie0 -
Way to Go!!!0
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Yay!!
Well done you :happy:0 -
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WTG!!! I am 150lbs and do a 17-18 min mile. Looks like I need to start working harder. LOL0
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