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Extra boobs/Rib fat

_Shelley_
_Shelley_ Posts: 206
edited November 2024 in Health and Weight Loss
Any suggestions on how to target those "extra boobs" (as I call them)? You know...that lovely roll of chubs that sits on your ribs. This has always been a trouble zone for me and whenever I lose weight, it doesn't go away. It just hangs out and chills there.

Replies

  • 0AmyMarie0
    0AmyMarie0 Posts: 315
    I've been told the only way to fix that is to get it surgically removed. I never had the problem until I nursed my two kids. My dr told me it was actually milk ducts that stretch way into the ribcage.
  • Temple_Fit
    Temple_Fit Posts: 299 Member
    CARDIO, CARDIO, & even more CARDIO! You may want to do some chest and back exercises as well.
  • tati85cr
    tati85cr Posts: 21 Member
    CARDIO, CARDIO, & even more CARDIO! You may want to do some chest and back exercises as well.

    I agree!!! That's how I got rid of mine!

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