Girls 40 to 45 and 50+ pounds to lose
AMike98
Posts: 63 Member
Hi,
I'm just starting back on this lifestyle change and I'm looking for inspiration for gals around my age and weight loss goals. I currently want to lose around 70 pounds.
I'm finding with age, the weight is just not as easy to come off as it had in the past. With "life" happening around us, kids to attend to, work to be done, etc..it is just plain 'harder'.
Is there a group already out there for us or would anyone like to get a group together for moral support, that would be great!
Angie
I'm just starting back on this lifestyle change and I'm looking for inspiration for gals around my age and weight loss goals. I currently want to lose around 70 pounds.
I'm finding with age, the weight is just not as easy to come off as it had in the past. With "life" happening around us, kids to attend to, work to be done, etc..it is just plain 'harder'.
Is there a group already out there for us or would anyone like to get a group together for moral support, that would be great!
Angie
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Angie.
I am real close to your age I will be 37 in May... I also have to lose at least 45lbs that is my goal right now! I would love to be fitness pals to encourage each other on our path to our new life style..0 -
I am a tad bit older than you, but would love to be part of your support group on here! Add me if you like.....good luck with your journey0
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39 here w/over 50 to lose - feel free to add me!0
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hi I am 34 need to lose around 30 pounds. am there with all my support. GALS we can do it.....0
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Hi! I am 25 and have about 60 to lose to get to my 1st goal of 160. I started out at 221 and I am currently 215 or so. I lost all that in 10 days! I am excited to start this new way of life and finally lose the weight after 8 years!0
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Hi there... I'm going to be 42 next month.... I'm almost ...getting close to my mid-way goal.... I've lost about 15 pounds over the last few months, but I still have 25 to go .... I'm on MFP every day, and I know this journey is not easy, I exercise 6 days a week, and log everything I eat/drink. I am very dedicated to loosing weight and most of all ~ being Healthy !
Good for you for taking the first step, it is a LOT harder as we get older, So true !!! I'd love to connect if anyone wants some support !
Good luck to you all !0 -
44 here and working to loose 66 or more if im lucky! feel free to add:)0
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hi there i am Jen i live in california and i would love to be part of your weight loss support i have lost about 40 pounds i am 36 yrs young lol i walk and i do weight watchers and i dance as well with the wii system so much bettter then the gym and much more fun too we can do this together!0
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I am 44 and have 100-120 to lose. I agree it is harder in our 40s ... but not impossible. My sister is 50 and lost 50 lbs in a year so I know it can be done.0
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Hi AMike I'm 44 with 50+ to loose. I'm new to MFP and we could support each other . Feel free to friend me if you like.0
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Amike, yes I remember the days when weight was just no big deal. Now I feel like quilty when I eat not great for me foods. Us forty+ have to pull together.0
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hi me lost 4 pounds following jillain micheals 30 day shred on u tube. good to try0
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Hi, Im 40, lost 23lb since jan but aiming for another 75 at least, feel free to add me0
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Hi I am 44, working full time and mother of two.
overall goal to lose 56lbs. Have lost 23 since January, so still a way to go. Currently exercising doing 30DS, swimming, running and weights... (not altogether of course!)0 -
Hi Angie, I'm 48 and I have lost 20lbs so far, I still need to lose another 50. Hang in there you can do it.:happy:0
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Hi there,
What dance games do you play or is it a fitness DVD? Do tell! I love the Wii. Also, would love to hear how you lost 40 - I'm struggling. Thank you!0 -
hi there i am Jen i live in california and i would love to be part of your weight loss support i have lost about 40 pounds i am 36 yrs young lol i walk and i do weight watchers and i dance as well with the wii system so much bettter then the gym and much more fun too we can do this together!
Hi there, what Wii games were they? I love the Wii.
How did you lose 40? Congratulations!! I'm yo-yoing0 -
I'm 37 and finally ready to make a commitment to loose at least 50 pounds for my health and of course to keep up with my kids' activities!!!!! So lets do this!!! Add me0
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Wow great job. I'm 49, 50 in Nov just started with MFP. Don't want to be fat and unfit at fifty so aiming to lose around 56 lbs. Seems like a drop in the ocean compared to what you have acheived. Your a great inspiration, thanks.0
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I think you got plenty pointers from the responses.
1. Adjust your diet. happened to me, when i wen on low-cal diet and ended up gaining weight. it all changed when i reduced carb intake
2. Weight loss is a long term solution. Do not get discouraged by not losing. We are not 17 anymore. The older we get, the more of plateaus we experience during our diets. Stick with it.
3. And finally, there is NO magic: if you don't burn calories you consume daily, they will impact your weight. So, if that cake is on your plate for dinner tonight, exercise 30 extra minutes to enjoy it.
Good luck.0 -
This is my first day here. Got 80 lbs to lose. Ugh. I need all the encouragement I can get. I'm 62 so it's going to take a while. Anyway, I just put this program on my Android so I can take it with me. Here I go!0
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Hi all, I am new to MFP. I am 41 and want to lose 35lbs. I have lost weight before doing no to low carb diets but I really want to eat normally and excercise and just be healthy!
I live in Georgia
Tina0 -
Hi, I am Renee, 43, want to lose around 70lbs. Have lost 9 in the past 4 weeks. Feel free to add me!0
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Wow, Hi everyone!! I didn't realize I had gotten so many responses to this. Life had gotten a little hectic for the last few weeks so I haven't been back to view my message boards.
Hopefully we can all be a support system to all of us.
Please add me to your "friends" lists if you haven't all ready!!
Thanks! Keep pushing on everyone!!
Angie0 -
Hi, I'm. 42 and have almost 80 pounds to lose. Would like to be part of a support group, makes it easier to talk to others in the same boat!0
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Friend request sent. :O)0
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Hello everyone i'm Marsha just joined this site today after my cousin referred me, liking it so far, i've been a stay at home mom for the past 15 years, i have two kids ages 15 and 8 and i'm married, i'm needing to lose at least 70 pounds but my goal right now is 50 pounds, i want to get back to my pre pregnancy weight of 130 pounds, Just wanted to introduce myself and say Hello.0
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