Before/after pictures

2

Replies

  • lodogz
    lodogz Posts: 12 Member
    What type of exercise did you do to lose the weight? How did you eat?
  • Ginger55k
    Ginger55k Posts: 12 Member
    Look good...
  • DanielleRN8
    DanielleRN8 Posts: 409
    What type of exercise did you do to lose the weight? How did you eat?

    I did Dance Central the first month and the 30 Day Shred the second month and ate 1.200-1,400 calories a day.
  • rtaddlowe
    rtaddlowe Posts: 70
    Great work! Your doing awesome!
  • Sambo004
    Sambo004 Posts: 549 Member
    How incredible are your results!!!! I had great results too, but 21 pounds loss is pretty incredible.

    Well done!!!:happy:

    2955970.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • tkaawa
    tkaawa Posts: 302
    right on! you look great. keep up the good work
  • DanielleRN8
    DanielleRN8 Posts: 409
    Thanks! I haven't lost that much more but I am toning up now. :)
  • mandypooh2103
    mandypooh2103 Posts: 289 Member
    U look awesome. Keep up the hard work cause it definitely pays off
  • britexmom
    britexmom Posts: 145
    you look great :)
  • bethhyg
    bethhyg Posts: 209
    Wow, what 20 lbs can do. You look great. Such an inspiration because I am 5'5" and my starting weight was 185.5 lb and my goal weight is 130 lb. This gives me a good idea of what the weight loss stages will look like. 143 lbs looks pretty good.
  • PNOIZE
    PNOIZE Posts: 44
    good job!
  • ahersh00
    ahersh00 Posts: 85
    Excellent results! Congrats!
  • Vanessahogan03
    Vanessahogan03 Posts: 27 Member
    Its amazing what 21 pounds can do. I have to loose 30 and hope I look as great as you!
  • Booksandbeaches
    Booksandbeaches Posts: 1,791 Member
    You look great!! The twenty pound difference is startling. Congrats!
  • Arrica
    Arrica Posts: 166 Member
    Wow!! You look great!! Glad to hear that 30DS worked for you. I am on day 19 and hope I get as good of results as you have.
  • carebear7951
    carebear7951 Posts: 404 Member
    Wow! What a difference. :) Great job!
  • Emabo
    Emabo Posts: 125 Member
    Looks fantastic! Great job!
  • DAMNCHARLIE
    DAMNCHARLIE Posts: 569
    sexy
  • angelenaleana
    angelenaleana Posts: 2
    wow!!! congrats
  • KatyE213
    KatyE213 Posts: 447 Member
    You look fab, what a difference in such a short space of time. I am just starting the Shred for the second time (first time was last year) and that is great inspiration. Well done :smile:
  • hellolouisey
    hellolouisey Posts: 51
    Wow you look really good! I've seen people's amazing photos after doing 30DS, but I just don't have the motivation to start!

    Awesome work :)
  • missodu
    missodu Posts: 234 Member
    WOW! what a big difference! you look amazing!
  • acrossthesea_
    acrossthesea_ Posts: 44
    WOW! Only in 2 months!? YOU LOOK GREAT!
  • DanielleRN8
    DanielleRN8 Posts: 409
    Thanks! I'm still working on toning up so hopefully I can post some more pictures soon!
  • Nancyalex11
    Nancyalex11 Posts: 9 Member
    Wow in 2 months good job !!
  • Weighinginwithmy02
    Weighinginwithmy02 Posts: 369 Member
    WOWZA!
  • mmaboydwechanged
    mmaboydwechanged Posts: 105
    You look great, excellent results in 8 weeks!
  • nessagrace22
    nessagrace22 Posts: 430 Member
    You look amazing, funny how 2 months can change your life. Well done.
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
    That's made an incredible difference. I'm ill right now, but I'm going to buy the 30 day shred for when I'm better after reading this! X
  • tsherm3850
    tsherm3850 Posts: 353 Member
    Congratulations! Your pic looks so nice.
This discussion has been closed.

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