Sixers Turning Up The Heat - WEEK FIVE
magglett
Posts: 2,000 Member
We're getting there sixers ... week number five has arrived.
Maggie (magglett) SW 200 / GW 190 / CW 187.5 PROGRESS -12.5 lbs
Rhiannon SW 179 lbs / GW 170 lbs / CW 174.8 lbs PROGRESS - 4.2lbs
Kristin SW 000 lbs / GW 000 lbs / CW 000 lbs PROGRESS growing a baby sixer!
AmyLou SW 151.4/GW 147/CW 151.8 PROGRESS +0.4 lbs
Tammy(derocco) SW 253.4lbs / GW240lbs / CW244.4lbs PROGRESS - 5.2 lbs this week
Melody (exorcize) SW 215 /GW205 /CW 210 PROGRESS - 5 lbs
Lauryn.... SW 162.5 lbs/GW 156.5lbs/CW 165lbs PROGRESS +2.5lbs
Amy (amypyr) SW 152.2 lbs / GW 146 lbs / CW 153 lbs PROGRESS +0.8 lbs
Tammara (drtamm) SW195/ GW 185/ CW 193 PROGRESS +/- 2.0lbs
Melynda (mam885) SW 158lbs/GW 150lbs/CW 156lbs PROGRESS -2.0lbs
Amy(pdxmomof2)SW 200 lbs/ GW 188 lbs / CW 193 lbs PROGRESS +/- 7.0 lbs
Martha (mjheinrich) SW 135/ GW 130/ CW 136 PROGRESS +1 lbs
Robin (pettmybunny) SW 191/ GW 185/ CW 187 Progress -3 lbs
Cathy SW 217.4 / GW 210 / CW 220.8 PROGRESS +3.2 lbs
Kel (redneckwoman) SW 157lbs /GW 150lbs /CW 157lbs PROGRESS +/- 0.0lbs
Nikki (nightshadow) SW 154/ GW 125/ CW 151 PROGRESS +/- 0.0 lbs
Wow ... four pound loss this week ... nothin wrong with that :happy:
Maggie (magglett) SW 200 / GW 190 / CW 187.5 PROGRESS -12.5 lbs
Rhiannon SW 179 lbs / GW 170 lbs / CW 174.8 lbs PROGRESS - 4.2lbs
Kristin SW 000 lbs / GW 000 lbs / CW 000 lbs PROGRESS growing a baby sixer!
AmyLou SW 151.4/GW 147/CW 151.8 PROGRESS +0.4 lbs
Tammy(derocco) SW 253.4lbs / GW240lbs / CW244.4lbs PROGRESS - 5.2 lbs this week
Melody (exorcize) SW 215 /GW205 /CW 210 PROGRESS - 5 lbs
Lauryn.... SW 162.5 lbs/GW 156.5lbs/CW 165lbs PROGRESS +2.5lbs
Amy (amypyr) SW 152.2 lbs / GW 146 lbs / CW 153 lbs PROGRESS +0.8 lbs
Tammara (drtamm) SW195/ GW 185/ CW 193 PROGRESS +/- 2.0lbs
Melynda (mam885) SW 158lbs/GW 150lbs/CW 156lbs PROGRESS -2.0lbs
Amy(pdxmomof2)SW 200 lbs/ GW 188 lbs / CW 193 lbs PROGRESS +/- 7.0 lbs
Martha (mjheinrich) SW 135/ GW 130/ CW 136 PROGRESS +1 lbs
Robin (pettmybunny) SW 191/ GW 185/ CW 187 Progress -3 lbs
Cathy SW 217.4 / GW 210 / CW 220.8 PROGRESS +3.2 lbs
Kel (redneckwoman) SW 157lbs /GW 150lbs /CW 157lbs PROGRESS +/- 0.0lbs
Nikki (nightshadow) SW 154/ GW 125/ CW 151 PROGRESS +/- 0.0 lbs
Wow ... four pound loss this week ... nothin wrong with that :happy:
0
Replies
-
Maggie (magglett) SW 200 / GW 190 / CW 187.5 PROGRESS -4 lbs
AmyLou SW 151.4/GW 147/CW 151.8 PROGRESS +0.4 lbs
Rhiannon SW 179 lbs / GW 170 lbs / CW 174.8 lbs PROGRESS - 4.2lbs
Kristin SW 000 lbs / GW 000 lbs / CW 000 lbs PROGRESS growing a baby sixer!
Tammy(derocco) SW 253.4lbs / GW240lbs / CW244.4lbs PROGRESS - 5.2 lbs this week
Melody (exorcize) SW 215 /GW205 /CW 210 PROGRESS - 5 lbs
Lauryn.... SW 162.5 lbs/GW 156.5lbs/CW 165lbs PROGRESS +2.5lbs
Amy (amypyr) SW 152.2 lbs / GW 146 lbs / CW 153 lbs PROGRESS +0.8 lbs
Tammara (drtamm) SW195/ GW 185/ CW 193 PROGRESS +/- 2.0lbs
Melynda (mam885) SW 158lbs/GW 150lbs/CW 156lbs PROGRESS -2.0lbs
Amy(pdxmomof2)SW 200 lbs/ GW 188 lbs / CW 193 lbs PROGRESS +/- 7.0 lbs
Martha (mjheinrich) SW 135/ GW 130/ CW 136 PROGRESS +1 lbs
Robin (pettmybunny) SW 191/ GW 185/ CW 187 Progress -3 lbs
Cathy SW 217.4 / GW 210 / CW 220.8 PROGRESS +3.2 lbs
Kel (redneckwoman) SW 157lbs /GW 150lbs /CW 157lbs PROGRESS +/- 0.0lbs
Nikki (nightshadow) SW 154/ GW 125/ CW 151 PROGRESS +/- 0.0 lbs
No change this week, guess it could be worse!!
Sorry for being the missing sixer this week ladies, the last few days have been kind of topsy turvy for me, I'll get into details later, need to get ready for work.
Happy belated Birthday Cathy!!!!
:flowerforyou: 0 -
Hey Sixers ... just bumping up the thread to give you all a chance to find it. Wishing you all a "Terrific Tuesday" :flowerforyou:0
-
Just bumpin her up again ... Hey sixers ... where are you???? :happy: How did your weekend go?0
-
Just going to babble a bit so I can bump this up again to give my Sixers a chance to report in ... so I had special k with red berries and skim milk for breakfast ... I picked up a large Tim's coffee with double milk on my way to work ... I had a banana for a snack around 10 a.m. ... and it's now lunch time ... I'm having a yummy light caesar salad and an Astro fat free 0% strawberry yogurt. I've had half of my water for the day and all is looking good so far. It's raining here right now which kind of sucks because I would like to go out and walk off some of this extra energy I'm feeling today ... how you all doing???0
-
Maggie (magglett) SW 200 / GW 190 / CW 187.5 PROGRESS -4 lbs
AmyLou SW 151.4/GW 147/CW 151.8 PROGRESS +0.4 lbs
Amy (amypyr) SW 152.2 lbs / GW 146 lbs / CW 150.6 lbs PROGRESS -1.6 lbs
Rhiannon SW 179 lbs / GW 170 lbs / CW 174.8 lbs PROGRESS - 4.2lbs
Kristin SW 000 lbs / GW 000 lbs / CW 000 lbs PROGRESS growing a baby sixer!
Tammy(derocco) SW 253.4lbs / GW240lbs / CW244.4lbs PROGRESS - 5.2 lbs this week
Melody (exorcize) SW 215 /GW205 /CW 210 PROGRESS - 5 lbs
Lauryn.... SW 162.5 lbs/GW 156.5lbs/CW 165lbs PROGRESS +2.5lbs
Tammara (drtamm) SW195/ GW 185/ CW 193 PROGRESS +/- 2.0lbs
Melynda (mam885) SW 158lbs/GW 150lbs/CW 156lbs PROGRESS -2.0lbs
Amy(pdxmomof2)SW 200 lbs/ GW 188 lbs / CW 193 lbs PROGRESS +/- 7.0 lbs
Martha (mjheinrich) SW 135/ GW 130/ CW 136 PROGRESS +1 lbs
Robin (pettmybunny) SW 191/ GW 185/ CW 187 Progress -3 lbs
Cathy SW 217.4 / GW 210 / CW 220.8 PROGRESS +3.2 lbs
Kel (redneckwoman) SW 157lbs /GW 150lbs /CW 157lbs PROGRESS +/- 0.0lbs
Nikki (nightshadow) SW 154/ GW 125/ CW 151 PROGRESS +/- 0.0 lbs
Whew! I'm down again this week! I think I might actually make my unofficial new goal of 149 by the end of this 6 weeks. I did really well last week until the weekend. And my mom is here through Friday afternoon to spend some time w/ the kids, and of course, she brings baked mac n cheese, pumpkin bread, and fudge! Then she says we all need to eat healthier, including herself. :noway: I'm in charge of dinner the rest of the week, so I plan on fixing healthier meals. I just need to find the time w/ her here to get on my exercise bike!
I hope everyone has a great week!0 -
Maggie (magglett) SW 200 / GW 190 / CW 187.5 PROGRESS -4 lbs
AmyLou SW 151.4/GW 147/CW 151.8 PROGRESS +0.4 lbs
Amy (amypyr) SW 152.2 lbs / GW 146 lbs / CW 150.6 lbs PROGRESS -1.6 lbs
Rhiannon SW 179 lbs / GW 170 lbs / CW 174.8 lbs PROGRESS - 4.2lbs
Kristin SW 000 lbs / GW 000 lbs / CW 000 lbs PROGRESS growing a baby sixer!
Tammy(derocco) SW 253.4lbs / GW240lbs / CW244.4lbs PROGRESS - 5.2 lbs this week
Melody (exorcize) SW 215 /GW205 /CW 210 PROGRESS - 5 lbs
Lauryn.... SW 162.5 lbs/GW 156.5lbs/CW 165lbs PROGRESS +2.5lbs
Tammara (drtamm) SW195/ GW 185/ CW 193 PROGRESS +/- 2.0lbs
Melynda (mam885) SW 158lbs/GW 150lbs/CW 156lbs PROGRESS -2.0lbs
Amy(pdxmomof2)SW 200 lbs/ GW 188 lbs / CW 193 lbs PROGRESS +/- 7.0 lbs
Martha (mjheinrich) SW 135/ GW 130/ CW 136 PROGRESS +1 lbs
Robin (pettmybunny) SW 191/ GW 185/ CW 187 Progress -3 lbs
Cathy SW 217.4 / GW 210 / CW 220.8 PROGRESS +3.2 lbs
Kel (redneckwoman) SW 157lbs /GW 150lbs /CW 157lbs PROGRESS +/- 0.0lbs
Nikki (nightshadow) SW 154/ GW 125/ CW 151 PROGRESS +/- 0.0 lbs
Jennifer (candycaneps) SW 144/GW 140/CW 140.4 PROGRESS +/- 3.6lbs
I keep getting taken off the list one the new weeks is created, I don't know why. Anyway, I lost a few pounds, I am really excited. This is the motivation I need to keep going.
My birthday is Thursday, think I can get away with a bit of desert, or should I just resolve to stear clear?0 -
My birthday is Thursday, think I can get away with a bit of desert, or should I just resolve to stear clear?
It's your birthday!
Go for the desert! It's just one day. And Happy Birthday early to you. :flowerforyou: Our birthdays are close. Mine is Monday. 0 -
quote]
Maggie (magglett) SW 200 / GW 190 / CW 187.5 PROGRESS -12.5 lbs
AmyLou SW 151.4/GW 147/CW 151.8 PROGRESS +0.4 lbs
Amy (amypyr) SW 152.2 lbs / GW 146 lbs / CW 150.6 lbs PROGRESS -1.6 lbs
Rhiannon SW 179 lbs / GW 170 lbs / CW 174.8 lbs PROGRESS - 4.2lbs
Kristin SW 000 lbs / GW 000 lbs / CW 000 lbs PROGRESS growing a baby sixer!
Tammy(derocco) SW 253.4lbs / GW240lbs / CW244.4lbs PROGRESS - 5.2 lbs this week
Melody (exorcize) SW 215 /GW205 /CW 210 PROGRESS - 5 lbs
Lauryn.... SW 162.5 lbs/GW 156.5lbs/CW 165lbs PROGRESS +2.5lbs
Tammara (drtamm) SW195/ GW 185/ CW 193 PROGRESS +/- 2.0lbs
Melynda (mam885) SW 158lbs/GW 150lbs/CW 156lbs PROGRESS -2.0lbs
Amy(pdxmomof2)SW 200 lbs/ GW 188 lbs / CW 193 lbs PROGRESS +/- 7.0 lbs
Martha (mjheinrich) SW 135/ GW 130/ CW 136 PROGRESS +1 lbs
Robin (pettmybunny) SW 191/ GW 185/ CW 187 Progress -3 lbs
Cathy SW 217.4 / GW 210 / CW 220.8 PROGRESS +3.2 lbs
Kel (redneckwoman) SW 157lbs /GW 150lbs /CW 157lbs PROGRESS +/- 0.0lbs
Nikki (nightshadow) SW 154/ GW 125/ CW 151 PROGRESS +/- 0.0 lbs
Jennifer (candycaneps) SW 144/GW 140/CW 140.4 PROGRESS +/- 3.6lbs
I keep getting taken off the list one the new weeks is created, I don't know why. Anyway, I lost a few pounds, I am really excited. This is the motivation I need to keep going.
My birthday is Thursday, think I can get away with a bit of desert, or should I just resolve to stear clear?
[/quote]
Awe Amy ... that's me who cut you off. I'm sorry about that. I'm a boob ... I took the first list off of last week's thread instead of the last list. Duh! I'll try to be more careful if I do the new thread again. Happy Birthday to you for Thursday. :flowerforyou:0 -
Maggie (magglett) SW 200 / GW 190 / CW 187.5 PROGRESS -12.5 lbs
AmyLou SW 151.4/GW 147/CW 151.8 PROGRESS +0.4 lbs
Amy (amypyr) SW 152.2 lbs / GW 146 lbs / CW 150.6 lbs PROGRESS -1.6 lbs
Rhiannon SW 179 lbs / GW 170 lbs / CW 174.8 lbs PROGRESS - 4.2lbs
Kristin SW 000 lbs / GW 000 lbs / CW 000 lbs PROGRESS growing a baby sixer!
Tammy(derocco) SW 253.4lbs / GW240lbs / CW244.4lbs PROGRESS - 5.2 lbs this week
Melody (exorcize) SW 215 /GW205 /CW 210 PROGRESS - 5 lbs
Lauryn.... SW 162.5 lbs/GW 156.5lbs/CW 165lbs PROGRESS +2.5lbs
Tammara (drtamm) SW195/ GW 185/ CW 193 PROGRESS +/- 2.0lbs
Melynda (mam885) SW 158lbs/GW 150lbs/CW 156lbs PROGRESS -2.0lbs
Amy(pdxmomof2)SW 200 lbs/ GW 188 lbs / CW 193 lbs PROGRESS +/- 7.0 lbs
Martha (mjheinrich) SW 135/ GW 130/ CW 136 PROGRESS +1 lbs
Robin (pettmybunny) SW 191/ GW 185/ CW 187 Progress -3 lbs
Cathy SW 217.4 / GW 210 / CW 220.8 PROGRESS +3.2 lbs
Kel (redneckwoman) SW 157lbs /GW 150lbs /CW 157lbs PROGRESS +/- 0.0lbs
Nikki (nightshadow) SW 154/ GW 125/ CW 151 PROGRESS +/- 0.0 lbs
Jennifer (candycaneps) SW 144/GW 140/CW 140.4 PROGRESS +/- 3.6lbs
I keep getting taken off the list one the new weeks is created, I don't know why. Anyway, I lost a few pounds, I am really excited. This is the motivation I need to keep going.
My birthday is Thursday, think I can get away with a bit of desert, or should I just resolve to stear clear?
Awe Amy ... that's me who cut you off. I'm sorry about that. I'm a boob ... I took the first list off of last week's thread instead of the last list. Duh! I'll try to be more careful if I do the new thread again. Happy Birthday to you for Thursday. :flowerforyou:0 -
I think you meant Jennifer =D haha. Thanks! I wasn't sure if I was messing something up or what.
This year has been a hard one. I lost my best friend a few months ago, and last month my father passed. (well he was technically my grandfather but he rasied me so, I say father) My husband is in the Marines and is gone right now, so this birthday isn't one I feel like celebrating you know? But some friends want to take me out to eat, so I am trying to be good even though its an "excuse"! It feels great to see results after trying for so long, so I don't want to do anything to mess it up. I am really grateful to have all you wonderful ladies to come to for support and to see your inspiring stories as well.
Happy Birthday Amy (early) =D I will be 25 this year, I would say I am getting old but I have a feeling I might get my butt kicked for doing so!0 -
I think you meant Jennifer =D haha. Thanks! I wasn't sure if I was messing something up or what.
This year has been a hard one. I lost my best friend a few months ago, and last month my father passed. (well he was technically my grandfather but he rasied me so, I say father) My husband is in the Marines and is gone right now, so this birthday isn't one I feel like celebrating you know? But some friends want to take me out to eat, so I am trying to be good even though its an "excuse"! It feels great to see results after trying for so long, so I don't want to do anything to mess it up. I am really grateful to have all you wonderful ladies to come to for support and to see your inspiring stories as well.
Happy Birthday Amy (early) =D I will be 25 this year, I would say I am getting old but I have a feeling I might get my butt kicked for doing so!
Oh ... Jennifer ... in that case you're being missed because you're not cutting your name out and adding it to the top list ... the top part is what is being recorded. Like this ...
Maggie (magglett) SW 200 / GW 190 / CW 187.5 PROGRESS -12.5 lbs
AmyLou SW 151.4/GW 147/CW 151.8 PROGRESS +0.4 lbs
Amy (amypyr) SW 152.2 lbs / GW 146 lbs / CW 150.6 lbs PROGRESS -1.6 lbs
Jennifer (candycaneps) SW 144/GW 140/CW 140.4 PROGRESS +/- 3.6lbs
Rhiannon SW 179 lbs / GW 170 lbs / CW 174.8 lbs PROGRESS - 4.2lbs
Kristin SW 000 lbs / GW 000 lbs / CW 000 lbs PROGRESS growing a baby sixer!
Tammy(derocco) SW 253.4lbs / GW240lbs / CW244.4lbs PROGRESS - 5.2 lbs this week
Melody (exorcize) SW 215 /GW205 /CW 210 PROGRESS - 5 lbs
Lauryn.... SW 162.5 lbs/GW 156.5lbs/CW 165lbs PROGRESS +2.5lbs
Tammara (drtamm) SW195/ GW 185/ CW 193 PROGRESS +/- 2.0lbs
Melynda (mam885) SW 158lbs/GW 150lbs/CW 156lbs PROGRESS -2.0lbs
Amy(pdxmomof2)SW 200 lbs/ GW 188 lbs / CW 193 lbs PROGRESS +/- 7.0 lbs
Martha (mjheinrich) SW 135/ GW 130/ CW 136 PROGRESS +1 lbs
Robin (pettmybunny) SW 191/ GW 185/ CW 187 Progress -3 lbs
Cathy SW 217.4 / GW 210 / CW 220.8 PROGRESS +3.2 lbs
Kel (redneckwoman) SW 157lbs /GW 150lbs /CW 157lbs PROGRESS +/- 0.0lbs
Nikki (nightshadow) SW 154/ GW 125/ CW 151 PROGRESS +/- 0.0 lbs
Happy 25th to you ... 1/4 century ... man ... I miss those years. Enjoy enjoy!!:drinker:0 -
Maggie (magglett) SW 200 / GW 190 / CW 187.5 PROGRESS -12.5 lbs
AmyLou SW 151.4/GW 147/CW 151.8 PROGRESS +0.4 lbs
Amy (amypyr) SW 152.2 lbs / GW 146 lbs / CW 150.6 lbs PROGRESS -1.6 lbs
Jennifer (candycaneps) SW 144/GW 140/CW 140.4 PROGRESS +/- 3.6lbs
Tammy(derocco) SW 253.4lbs / GW240lbs / CW240.0lbs PROGRESS - 13.4 lbs
Melody (exorcize) SW 215 /GW205 /CW 210 PROGRESS - 5 lbs
Rhiannon SW 179 lbs / GW 170 lbs / CW 174.8 lbs PROGRESS - 4.2lbs
Kristin SW 000 lbs / GW 000 lbs / CW 000 lbs PROGRESS growing a baby sixer!
Lauryn.... SW 162.5 lbs/GW 156.5lbs/CW 165lbs PROGRESS +2.5lbs
Tammara (drtamm) SW195/ GW 185/ CW 193 PROGRESS +/- 2.0lbs
Melynda (mam885) SW 158lbs/GW 150lbs/CW 156lbs PROGRESS -2.0lbs
Amy(pdxmomof2)SW 200 lbs/ GW 188 lbs / CW 193 lbs PROGRESS +/- 7.0 lbs
Martha (mjheinrich) SW 135/ GW 130/ CW 136 PROGRESS +1 lbs
Robin (pettmybunny) SW 191/ GW 185/ CW 187 Progress -3 lbs
Cathy SW 217.4 / GW 210 / CW 220.8 PROGRESS +3.2 lbs
Kel (redneckwoman) SW 157lbs /GW 150lbs /CW 157lbs PROGRESS +/- 0.0lbs
Nikki (nightshadow) SW 154/ GW 125/ CW 151 PROGRESS +/- 0.0 lbs0 -
Hey hey hey sixers ... bumping you up so you kind find us!!0
-
Sure glad you do the bumping...thanks so much!Hey hey hey sixers ... bumping you up so you kind find us!!
Martha0 -
Maggie (magglett) SW 200 / GW 190 / CW 187.5 PROGRESS -12.5 lbs
AmyLou SW 151.4/GW 147/CW 151.8 PROGRESS +0.4 lbs
Amy (amypyr) SW 152.2 lbs / GW 146 lbs / CW 150.6 lbs PROGRESS -1.6 lbs
Jennifer (candycaneps) SW 144/GW 140/CW 140.4 PROGRESS +/- 3.6lbs
Tammy(derocco) SW 253.4lbs / GW240lbs / CW240.0lbs PROGRESS - 13.4 lbs
Melody (exorcize) SW 215 /GW205 /CW 210 PROGRESS - 5 lbs
Martha (mjheinrich) SW 135/ GW 130/ CW 135 PROGRESS -0.0 lbs
Rhiannon SW 179 lbs / GW 170 lbs / CW 174.8 lbs PROGRESS - 4.2lbs
Kristin SW 000 lbs / GW 000 lbs / CW 000 lbs PROGRESS growing a baby sixer!
Lauryn.... SW 162.5 lbs/GW 156.5lbs/CW 165lbs PROGRESS +2.5lbs
Tammara (drtamm) SW195/ GW 185/ CW 193 PROGRESS +/- 2.0lbs
Melynda (mam885) SW 158lbs/GW 150lbs/CW 156lbs PROGRESS -2.0lbs
Amy(pdxmomof2)SW 200 lbs/ GW 188 lbs / CW 193 lbs PROGRESS +/- 7.0 lbs
Robin (pettmybunny) SW 191/ GW 185/ CW 187 Progress -3 lbs
Cathy SW 217.4 / GW 210 / CW 220.8 PROGRESS +3.2 lbs
Kel (redneckwoman) SW 157lbs /GW 150lbs /CW 157lbs PROGRESS +/- 0.0lbs
Nikki (nightshadow) SW 154/ GW 125/ CW 151 PROGRESS +/- 0.0 lbs
Back to where I started this challenge... Ah well, maintaining is always a problem so better that then nothing! I"ve been working out so much I think I'll just use the old 'muscle weighs more than fat' argument!
Lots of pounds disappearing from the group as a whole. Good job all!
Martha0 -
Martha ... it's my pleasure ... I would hate for any Sixers to miss their chance to report in. I love this group. So here I go again ... bumpity bumpity bump bump.0
-
Maggie (magglett) SW 200 / GW 190 / CW 187.5 PROGRESS -12.5 lbs
AmyLou SW 151.4/GW 147/CW 151.8 PROGRESS +0.4 lbs
Amy (amypyr) SW 152.2 lbs / GW 146 lbs / CW 150.6 lbs PROGRESS -1.6 lbs
Jennifer (candycaneps) SW 144/GW 140/CW 140.4 PROGRESS +/- 3.6lbs
Tammy(derocco) SW 253.4lbs / GW240lbs / CW240.0lbs PROGRESS - 13.4 lbs
Melody (exorcize) SW 215 /GW205 /CW 210 PROGRESS - 5 lbs
Martha (mjheinrich) SW 135/ GW 130/ CW 135 PROGRESS -0.0 lbs
Robin (pettmybunny) SW 191/ GW 185/ CW 186.5 Progress -3.5 lbs
Rhiannon SW 179 lbs / GW 170 lbs / CW 174.8 lbs PROGRESS - 4.2lbs
Kristin SW 000 lbs / GW 000 lbs / CW 000 lbs PROGRESS growing a baby sixer!
Lauryn.... SW 162.5 lbs/GW 156.5lbs/CW 165lbs PROGRESS +2.5lbs
Tammara (drtamm) SW195/ GW 185/ CW 193 PROGRESS +/- 2.0lbs
Melynda (mam885) SW 158lbs/GW 150lbs/CW 156lbs PROGRESS -2.0lbs
Amy(pdxmomof2)SW 200 lbs/ GW 188 lbs / CW 193 lbs PROGRESS +/- 7.0 lbs
Cathy SW 217.4 / GW 210 / CW 220.8 PROGRESS +3.2 lbs
Kel (redneckwoman) SW 157lbs /GW 150lbs /CW 157lbs PROGRESS +/- 0.0lbs
Nikki (nightshadow) SW 154/ GW 125/ CW 151 PROGRESS +/- 0.0 lbs
Down a half pound this week. I wish it was more, but I'll take it! Did week 2 day 2 of c25k this morning, then added another half hour of walking. It's been a good morning. But, I just finished my lunch, and now it's time to go pick up some groceries and make some banana bread muffins. I like making my banana bread in muffin tins because then I know just how much a serving is. Each muffin is 140 calories, and I make it with 50/50 flour and splenda, so it's not too bad for you. I can post the recipe if anyone wants it. I took a recipe off the internet, then changed half the ingredients, like using Fage yogurt instead of the oil... lol0 -
Maggie (magglett) SW 200 / GW 190 / CW 187.5 PROGRESS -12.5 lbs
AmyLou SW 151.4/GW 147/CW 151.8 PROGRESS +0.4 lbs
Amy (amypyr) SW 152.2 lbs / GW 146 lbs / CW 150.6 lbs PROGRESS -1.6 lbs
Jennifer (candycaneps) SW 144/GW 140/CW 140.4 PROGRESS +/- 3.6lbs
Tammy(derocco) SW 253.4lbs / GW240lbs / CW240.0lbs PROGRESS - 13.4 lbs
Melody (exorcize) SW 215 /GW205 /CW 210 PROGRESS - 5 lbs
Martha (mjheinrich) SW 135/ GW 130/ CW 135 PROGRESS -0.0 lbs
Robin (pettmybunny) SW 191/ GW 185/ CW 186.5 Progress -3.5 lbs
Rhiannon SW 179 lbs / GW 170 lbs / CW 174.8 lbs PROGRESS - 4.2lbs
Kristin SW 000 lbs / GW 000 lbs / CW 000 lbs PROGRESS growing a baby sixer!
Lauryn.... SW 162.5 lbs/GW 156.5lbs/CW 165lbs PROGRESS +2.5lbs
Tammara (drtamm) SW195/ GW 185/ CW 193 PROGRESS +/- 2.0lbs
Melynda (mam885) SW 158lbs/GW 150lbs/CW 156lbs PROGRESS -2.0lbs
Amy(pdxmomof2)SW 200 lbs/ GW 188 lbs / CW 193 lbs PROGRESS +/- 7.0 lbs
Cathy SW 217.4 / GW 210 / CW 220.8 PROGRESS +3.2 lbs
Kel (redneckwoman) SW 157lbs /GW 150lbs /CW 157lbs PROGRESS +/- 0.0lbs
Nikki (nightshadow) SW 154/ GW 125/ CW 151 PROGRESS +/- 0.0 lbs
Holding holding holding..... Ah well 0 -
I like making my banana bread in muffin tins because then I know just how much a serving is. Each muffin is 140 calories, and I make it with 50/50 flour and splenda, so it's not too bad for you. I can post the recipe if anyone wants it. I took a recipe off the internet, then changed half the ingredients, like using Fage yogurt instead of the oil... lol
Robin, I would LOVE your recipe for banana bread muffins. I love banana bread!0 -
Hi hi hi!!!!!
I'm at work. First day on the new job.
bbl tonight
xo 0 -
CandyCaneps, I'm so sorry this past year hasn't been good to you, dealing with the loss of two very close loved ones, and having the sweetie on the other side of the big pond.
I am not in your shoes, so I can't give great advice BUT I think you need to resolve to GO OUT for your birthday and SMILE. Your best friend and father (absolutely you should call him that) would want you to SMILE ON YOUR BIRTHDAY, and every other day for that matter. I can't imagine how hard it is to deal with those losses, but try to imagine them SMILING down on you from heaven. Every ray of sunshine is directly from THEM to YOU. Go out and celebrate your birthday. Smile and be happy! (I hope this encouragement helps!!!)
Maggie, thanks for constantly bumping. I do tend to lose this thread. Hopefully my routine will return and I'll be back on here more often and LOSING WEIGHT!!!! :laugh:
I haven't weighed in this week. I might be able to do so tomorrow morning.... if I remember. If not, my official weigh in might have to become whatever haphazard day I can remember to weigh!! lol
xo!0 -
I made banana bread muffins (in a muffin pan you know how much is a serving, as opposed to slicing off of a loaf) last night. I found a recipe off the internet, and then changed half the ingredients anyways, lol. They are 140 calories a muffin, although that could be lowered by using just the splenda granules instead of the splenda brown sugar. The fat is less than 1 gram per muffin (wowza). I didn't bother figuring up the rest of the nutrients (I'm lazy that way)
4 large overripe bananas, mashed
1/3 cup Fage 2% yogurt
1/3 cup splenda no cal sweetner
1/3 cup splenda brown sugar (lightly packed)
1 egg, beaten
1 tsp vanilla
1 tsp baking soda
1/8 tsp salt
2 cups 50/50 flour
No need for a mixer, I just used the fork I mashed the bananas with. In a bowl, stir in the yogurt with the mashed bananas. Mix in the 2 splendas, egg, and vanilla. Sprinkle the baking soda and salt over the mixture, and stir in. Add the flour last, mix in. Your batter should be lumpy, the lumps will work themselves out when it bakes. I use an ice cream scoop to measure out the batter into greased muffin cups, but you could also bake in a bread pan. Bake at 325 for about 30 minutes for muffins, an hour for a bread pan. This batter made 16 muffins. Extra touches, for the kids, I added some chocolate chips to each muffin, probably about a dozen to each. For DH and I I added about 1/2 TBSP chopped walnuts to each one. The walnuts are included in the calorie count. I also read where other people had added some coffee or a shot of Kahlua or rum to their mix and said that was good. I'm not quite that brave.0 -
Aww thank you. I will start to cry if I write more, but thanks a lot for the kind words.CandyCaneps, I'm so sorry this past year hasn't been good to you, dealing with the loss of two very close loved ones, and having the sweetie on the other side of the big pond. I am not in your shoes, so I can't give great advice BUT I think you need to resolve to GO OUT for your birthday and SMILE. Your best friend and father (absolutely you should call him that) would want you to SMILE ON YOUR BIRTHDAY, and every other day for that matter. I can't imagine how hard it is to deal with those losses, but try to imagine them SMILING down on you from heaven. Every ray of sunshine is directly from THEM to YOU. Go out and celebrate your birthday. Smile and be happy! (I hope this encouragement helps!!!)
Maggie, thanks for constantly bumping. I do tend to lose this thread. Hopefully my routine will return and I'll be back on here more often and LOSING WEIGHT!!!! :laugh:
I haven't weighed in this week. I might be able to do so tomorrow morning.... if I remember. If not, my official weigh in might have to become whatever haphazard day I can remember to weigh!! lol
xo!0 -
I weighed in this morning.
167lbs.
Up 2lbs from last week.
Boo :grumble:
But I didn't get in much water yesterday.
And I think I need a new scale.
A digital one.
Methinks a splurge is in order for this weekend on a new digital scale!
RECOMMENDATIONS WELCOMED!!!!
(I'll be shopping at the local WallyMart, fyi ) 0 -
I weighed in this morning.
167lbs.
Up 2lbs from last week.
Boo :grumble:
But I didn't get in much water yesterday.
And I think I need a new scale.
A digital one.
Methinks a splurge is in order for this weekend on a new digital scale!
RECOMMENDATIONS WELCOMED!!!!
(I'll be shopping at the local WallyMart, fyi )
I got my digital one at Zellers and it is sponsored by the Canadian Breast Cancer Foundation so $5 of the cost gets donated to them and it cost the same as other digital scales that were pretty much the same. I can't remember off the top of my head what brand it is but it has the pink ribbon on the box and it works really well and reliably.
Take care and have fun shopping,
Tammy0 -
I made banana bread muffins (in a muffin pan you know how much is a serving, as opposed to slicing off of a loaf) last night. I found a recipe off the internet, and then changed half the ingredients anyways, lol. They are 140 calories a muffin, although that could be lowered by using just the splenda granules instead of the splenda brown sugar. The fat is less than 1 gram per muffin (wowza). I didn't bother figuring up the rest of the nutrients (I'm lazy that way)
4 large overripe bananas, mashed
1/3 cup Fage 2% yogurt
1/3 cup splenda no cal sweetner
1/3 cup splenda brown sugar (lightly packed)
1 egg, beaten
1 tsp vanilla
1 tsp baking soda
1/8 tsp salt
2 cups 50/50 flour
No need for a mixer, I just used the fork I mashed the bananas with. In a bowl, stir in the yogurt with the mashed bananas. Mix in the 2 splendas, egg, and vanilla. Sprinkle the baking soda and salt over the mixture, and stir in. Add the flour last, mix in. Your batter should be lumpy, the lumps will work themselves out when it bakes. I use an ice cream scoop to measure out the batter into greased muffin cups, but you could also bake in a bread pan. Bake at 325 for about 30 minutes for muffins, an hour for a bread pan. This batter made 16 muffins. Extra touches, for the kids, I added some chocolate chips to each muffin, probably about a dozen to each. For DH and I I added about 1/2 TBSP chopped walnuts to each one. The walnuts are included in the calorie count. I also read where other people had added some coffee or a shot of Kahlua or rum to their mix and said that was good. I'm not quite that brave.
Just made a double batch this morning... If your bananas aren't super ripe, or you are only using 3, you will want to drop the flour down to 1 1/2 cups instead of 2. This morning's batch is a bit drier and chewier than the ones I made before. Still delish warm with melty butter on it, but my first batch didn't even need butter.... :sad:0 -
Tammy, thanks! Who doesn't love getting something pink and support breast cancer research all at once?
QUICK QUESTION:
Gimme your opinions, facts, and hypotheses.
If I have available calories and eat M&Ms, will that sugary goodness prevent me from losing weight?
I have been STUCK for the past couple weeks and not eating horribly. Not great, but not enough to GAIN weight. I'm confused. I'm not stopping by any means, but I'm worried I'm sabotauging myself. I am doing spin tonight so I have lots of available calories. I was eating M&Ms right now, the peanut ones, and only 1 serving, but I hope I didn't just stop myself from losing weight.
I don't understand.... I've lost weight before now. Why did it just STOP and refuse to START again?!?!?@?!?!?@#@()()&*@!$)(&@!!!!!0 -
btw, I am spinning tonight. Did I mention that? YAY SPIN CLASS! It's way fun and way hard!!!!0
-
Tammy, thanks! Who doesn't love getting something pink and support breast cancer research all at once?
QUICK QUESTION:
Gimme your opinions, facts, and hypotheses.
If I have available calories and eat M&Ms, will that sugary goodness prevent me from losing weight?
I have been STUCK for the past couple weeks and not eating horribly. Not great, but not enough to GAIN weight. I'm confused. I'm not stopping by any means, but I'm worried I'm sabotauging myself. I am doing spin tonight so I have lots of available calories. I was eating M&Ms right now, the peanut ones, and only 1 serving, but I hope I didn't just stop myself from losing weight.
I don't understand.... I've lost weight before now. Why did it just STOP and refuse to START again?!?!?@?!?!?@#@()()&*@!$)(&@!!!!!
The source of your calories does affect your weight loss. I will have to dig out my Nutrition text from University since there is a lot of good info there. Your body uses the various types of sources of energy in a specific order. When you have sugary snacks (more easily converted to energy) then your body doesn't need to look to your body's fat stores for energy. There is a lot more to it so when I find my text I'll type it out since it explains the process better than I can.
Take care,
Tammy0 -
I started a thread where I am posting my notes from lecture if anyone is interested. Please note these notes are from 2005 and some of them are in point form that might not make complete sense to some.
http://www.myfitnesspal.com/topics/show/61054-tammy-s-health-wellness-journey-what-i-learned-in-school0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions