Breakfast ideas...

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Replies

  • spearfox
    spearfox Posts: 276 Member
    Besides my breakfast stuff (greek yogurt with berries, scrambled egg whites and oatmeal) I have raw carrots, mushrooms and spinach I snack on all day while at work.
  • Emili03
    Emili03 Posts: 164 Member
    I make my green monster for breakfast.

    2 Servings:

    1 individual container greek yogurt
    1 cup almond milk
    1 banana
    1 cup strawberries
    2 cups fresh baby spinach
    handful of ice cubes

    Mix it up in a blender and it tastes just like a strawberry/banana smoothie.

    This looks great except for....doesn't the spinach make it taste nasty??
  • GoldspursX3
    GoldspursX3 Posts: 516 Member
    I make my green monster for breakfast.

    2 Servings:

    1 individual container greek yogurt
    1 cup almond milk
    1 banana
    1 cup strawberries
    2 cups fresh baby spinach
    handful of ice cubes

    Mix it up in a blender and it tastes just like a strawberry/banana smoothie.

    This looks great except for....doesn't the spinach make it taste nasty??

    Nope. I buy the bags of the baby spinach. Its not the runny spinach from a can. My fiancee hates most vegetables but she drinks one of these every morning with me and likes them.
  • littlelily613
    littlelily613 Posts: 769 Member
    Portable breakfast ideas I like:

    if you don't have far to go, you can make a breakfast sandwich with egg, cheese, and veggie or real bacon on a multigrain english muffin, wrap it in aluminum foil and eat it when you get there. I make one that is only 290 calories and it tides me over until lunch!

    You can do a half-calorie bagel with peanut butter or cream cheese (again wrap it up and take it with you)

    if you have access to a kettle, you can take a package of instant oatmeal and eat it there

    you can also take a serving of cereal and a single milk and have cereal at work....but i personally don't find that too filling.

    you could make a parfait and take it with you: 1/2 cup yogurt or greek yogurt, 1/2 berries, 1/3 cup granola is quite substantial, filling, and not too high in calories.
  • littlelily613
    littlelily613 Posts: 769 Member
    I make my green monster for breakfast.

    2 Servings:

    1 individual container greek yogurt
    1 cup almond milk
    1 banana
    1 cup strawberries
    2 cups fresh baby spinach
    handful of ice cubes

    Mix it up in a blender and it tastes just like a strawberry/banana smoothie.

    This looks great except for....doesn't the spinach make it taste nasty??

    Nope. I buy the bags of the baby spinach. Its not the runny spinach from a can. My fiancee hates most vegetables but she drinks one of these every morning with me and likes them.

    Does the spinach discolour it? I love all those ingredients, but I don't know if I could get past a gross colour
  • tarakay84
    tarakay84 Posts: 69
    bump
  • shanahan_09
    shanahan_09 Posts: 238 Member
    I enjoy "non-breakfast' foods for breaky. Stir-frys are a fave, and they are yummy as leftovers. Quick and easy. Buy some stirfry protein options (chicken, pork etc), frozen stirfry veggies, brown rice (I make enough rice to last me for a few days).
    For the traditional breakfast ideas--instant oatmeal, mixed berries (hemp heart seeds sprinkled on top are great for protein), smoothies, fruit.
  • GoldspursX3
    GoldspursX3 Posts: 516 Member
    I make my green monster for breakfast.

    2 Servings:

    1 individual container greek yogurt
    1 cup almond milk
    1 banana
    1 cup strawberries
    2 cups fresh baby spinach
    handful of ice cubes

    Mix it up in a blender and it tastes just like a strawberry/banana smoothie.

    This looks great except for....doesn't the spinach make it taste nasty??

    Nope. I buy the bags of the baby spinach. Its not the runny spinach from a can. My fiancee hates most vegetables but she drinks one of these every morning with me and likes them.

    Does the spinach discolour it? I love all those ingredients, but I don't know if I could get past a gross colour

    Yes it discolors it. Has a brownish green color to it. Besides that it taste just like a strawberry/banana smothie.
  • dblum2
    dblum2 Posts: 3 Member
    Hey Goldy,

    Any idea on the Calorie count for this Green Monster?

    Thanks
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