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Daily Challenge 7/24/09

lulabellewoowoo
lulabellewoowoo Posts: 3,125 Member
edited September 2024 in Fitness and Exercise
Did you stay within you nutritional goals?
Yes, even with a mojito.

Did I reach yesterday's personal goal?
Yes

What did I do yesterday that I am proud of?
Got up to 19 mins running.

What would I have done differently?
Pretty happy about yesterday.

What is today's personal goals?
Get some running in, even though can't get to the gym.

Chain: <><> (wonder if I can keep it going through the weekend?)

Nikki, Don't know if you already started this, but couldn't find it on the boards so I thought I'd help. Need the visual to help motivate me before the weekend. :happy:

Replies

  • 4mykids
    4mykids Posts: 33 Member
    Did you stay within you nutritional goals?
    Yes!!!

    Did I reach yesterday's personal goal?
    Sorta, but not really... I wanted to exercise... I walked for 20 mins, but didn't get to the video I wanted to do.

    What did I do yesterday that I am proud of?
    Walked for 20 mins

    What would I have done differently?
    Made time to exercise!!

    What is today's personal goals?
    EXERCISE!!!

    Chain: <
  • blondeheat
    blondeheat Posts: 254 Member
    Did you stay within you nutritional goals?
    Yes

    Did I reach yesterday's personal goal?
    Yes!, one tiny piece of fudge just like I planned. and finally rode my bike like planned

    What did I do yesterday that I am proud of?
    Did not eat Twizzlers. Did not buy junk at the store.

    What would I have done differently?
    Nothing, it was a good day.

    What is today's personal goals?
    Run for 30 min, Don't use potluck tonight as a pig out excuse. Don't use weigh in result as an excuse to "treat" myself.
  • blondeheat
    blondeheat Posts: 254 Member
    Think we have two chains going today!

    http://www.myfitnesspal.com/topics/show/61124-daily-check-in-7-24-09
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