1 month progress pictures
Newlyweds
Posts: 48 Member
I started on my weight loss journey 1 month ago today exactly. I have lost about 12lbs and have about 40 or so more to go. I have been eating really well and tracking my calories with myfitnesspal, and also doing the 30 day shred workout videos. To jump start my weight loss I did the Advocare 24 day challenge and that got me started eating really clean and healthy.
The first pictures are from February 14th and the right pictures are from march 14th (today) I never did believe in 1 month I would see such dramatic changes in my body.
I can't figure out how to resize the pictures
The first pictures are from February 14th and the right pictures are from march 14th (today) I never did believe in 1 month I would see such dramatic changes in my body.
I can't figure out how to resize the pictures
0
Replies
-
Wow! What an inspiration you are looking fabulous and I'm so proud of you!!! How tall are you?0
-
WOW!!!!! Those are amazing results!!!!! You can definitely see a difference, esp in your backside!!
Keep up the great work!!0 -
Good job! Keep up the good work!0
-
Wow! What an inspiration you are looking fabulous and I'm so proud of you!!! How tall are you?
Thank you!! I am 5'70 -
Wow, great job in a month! I can only imagine how good you're going to look after 2 months. I just started L1, Day1 of the 30 Day Shred tonight.0
-
Wow! Great job! What a difference a month can make
Keep up the good work! 0 -
Thank you everyone for your encouragement. I am so glad I took before pictures, I almost didn't. I could feel looser in my clothes and my stomach smaller, but to see the change in front of me is so very encouraging. I strongly encourage everyone to take pictures, you will so appreciate it later on. I still have a ways to go but I am so motivated and encouraged by these changes in just a month. I don't know If I could do it without mfp and the great support group of people here.0
-
Wonderful! You look awesome!
0 -
Good job! Keep it up:)0
-
wow thats great!
You look terrific! and im impressed with the change in such little time!0 -
thats great keep up the good work0
-
Hard work pays off! Congrats on your hard work!0
-
Great job!! You should be really proud of yourself! Keep up the great work!!0
-
Wow! That is an amazing difference for one month!0
-
Great job! How often are you doing the 30 Day shred? and anything else in addition to that? I just started the shred again yesterday, had great success with it before my wedding 2 years ago and need to lose the baby fat now!0
-
You're looking great! Don't take this the wrong way....your butt is looking good, girl!!0
-
You are doing amazing and you can definitely see a difference. Your butt is looking good! Haha.0
-
Awesome job, keep it up!0
-
Great job! How often are you doing the 30 Day shred? and anything else in addition to that? I just started the shred again yesterday, had great success with it before my wedding 2 years ago and need to lose the baby fat now!
I am shredding monday- friday and taking weekend breaks (doing it this way spreads the 30 days between 6 weeks, I am almost through with my 4th week), though sometimes I go for a 2-3 mile run or elliptical at least 1-2 times a week. Other than that I am eating under my calories for the most part, though it varies from day to day my diary is open if you care to look. Best of luck on your weight loss journey.0 -
Thank you everyone for your encouragement. I am so glad I took before pictures, I almost didn't. I could feel looser in my clothes and my stomach smaller, but to see the change in front of me is so very encouraging. I strongly encourage everyone to take pictures, you will so appreciate it later on. I still have a ways to go but I am so motivated and encouraged by these changes in just a month. I don't know If I could do it without mfp and the great support group of people here.
I agree with you completely. I didn't take before and after pictures and had to scrounge for ones that were sort of similar positions. But even with those I was really surprised at the difference. I still can't see it as much when I look in the mirror.
You have done amazingly well for one month - be proud of yourself!0 -
Great job! You can definitely tell you've had Jillian as a personal trainer haha!
I did 30DS in about 45 days and my core is so much stronger now. I really think it helped with my running times. I have a race on Saturday but after that I'm doing Ripped In 30. Love all her DVDs.0 -
don't you just love the shred? Good Job!0
-
Great work! You look so much tighter and firmer!0
-
looking good!0
-
Wow, You have done an awesome job. 12 pound loss really does show. You will be at your goal in no-time!0
-
Thank you everyone for your kind words and encouragement, it means so very much. I know we are all in this together and we can do what we put our minds too. I so believe in the support of others and thank you for that!!0
-
congratulations and keep up the good work!0
-
Great job! Hard work pays off0
-
Great job! This is so inspiring! I have been on here since March 2nd and am 5'6" - Hoping I can see similar results by April 2 - right before my 28th birthday on the 4th!!0
-
Stunning, keep it up girl. Ripped in 30 is awesome too!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!