1 month progress pictures
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Well done, you look great!0
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That's awesome!!! Way to go!!0
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you look incredible! i really need to take some pics too...
keep up the good work! (-:0 -
It does shock you when you realize what you can accomplish in a short amount of time when you stick with it You have done an awesome job! Congrats to you!!0
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Way to go! you look GREAT! Very inspiring!;O)0
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Wow, thats fantastic. I'm on week 5 of my weight loss plan and on Monday I was down 11lbs. Really regretting not taking before pics now after seeing everyone's on here.0
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Awesome!0
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Keep up the great work!0
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Woo Hoo!!!! Great job!!! okay, this gives me hope... have been doing 30 day shred also, although i have not seen a great weight loss, i am hoping it's because I am toning.... I took measurements & pics.... hopefully I will see a change!! Thank you so much for sharing!!0
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Great job! Thank you for sharing, I just started and this is inspiring me!0
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Wow! You can totally see the difference and you look amazing. Keep up the good work!0
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Wow!!! Amazing changes in one month!!! Congrats!!!0
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Congratulations. I started Feb. 16 so it will one month tomorrow. Like you, my clothes fit better and have lost inches in my stomach and backside. Most importantly I am eating healthier and exercising more. Keep up the good work.0
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OMG!, you look really good, what would be atypical daily meal plan for you. I am getting so fustrated, it seems the scale is increasing for me instead of decreasing. Congratulations to you, you look wonderful.0
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That is an amazing change in only 1 month! Great job. :bigsmile:0
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You look amazing, good job. Day 3 of 30 DS for me!!0
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Girl, you look GREAT!0
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Wow, that's some difference, and this is getting me excited about loosing more; I have only lost 5lbs and it's slow but already people are starting to notice; I'm the same height as you so looking forward to seeing similar changes.0
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WOW! You've done an amazing job!0
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Beware! Someone is stealing your bedonkadonk!0
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Great job!!!0
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Wow! Well done! Can definitely see a difference!0
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Wow! I just joined and I am going to take pictures, never thought of that this is why having a support system really helps! I also haven't heard of the shred diet? I will be looking that up also. Well I am off to take some pictures.:)0
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Wow! I just joined and I am going to take pictures, never thought of that this is why having a support system really helps! I also haven't heard of the shred diet? I will be looking that up also. Well I am off to take some pictures.:)
The 30 day shred is a workout video from Jillian Michaels, it's short 25 minute videos that work the whole body and hard that it gives great results. And do take before pictures, I am so glad I did.0 -
Great job!! Helps motivate me to reach my goal!!0
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Amazing results!!!! keep up the good work!0
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WOW!! So inspiring! Great job, keep up the awesome work0
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I wrote more about my progress and details on my blog post:
http://www.newlyweds-blog.com/2012/03/16/30-day-shred-challenge-week-4-with-progess-pictures/
thanks again for all the wonderful thoughts and encouragement from you all.0 -
Great job!!!!!!!! I am very proud of you!! Paul0
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Just wanted to update with my 2 month progress pictures. I have lost another 6lbs this month and a total of 18lbs in 2 months.
I wrote more about my diet and exercise on my blog.
http://www.newlyweds-blog.com/2012/04/14/ripped-in-30-level-2-and-monthly-progress-pictures/
ps: is there a way to change my post title?0
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