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No/low carb snacks

Tara85
Tara85 Posts: 3
edited September 2024 in Health and Weight Loss
Hey guys. Im having issues not meeting calorie intake but going over my carbs for the day. does anyone have any suggestions for no/low carb snacks?

Replies

  • jimunderwood
    jimunderwood Posts: 2
    Atkins candy bars ... Wal Mart in pharmacy section
  • mskellyw
    mskellyw Posts: 111
    Nuts. Low-fat string cheese. Hard boiled eggs. Celery and peanut butter. Plain greek yogurt. Turkey jerky.
  • Tara85
    Tara85 Posts: 3
    Thanks Guys that helps alot!
  • stormieweather
    stormieweather Posts: 2,549 Member
    I stay away from starches (bread, potato, rice, other grains), some fruit and sweets. If you try to meet your calories with protein and veggies, you'll do better on the carb front.
This discussion has been closed.

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