Zumba

abbezen
abbezen Posts: 405 Member
edited November 12 in Fitness and Exercise
Does anyone know where to find the equivelant to Zumba under the excercise seasrch? Thanks!

Replies

  • abbezen
    abbezen Posts: 405 Member
    that should be "search"
  • sooloo66
    sooloo66 Posts: 16 Member
    I couldn't find it, so I just chose dancing and did my best to reflect the workout.
  • butterfly10398
    butterfly10398 Posts: 176
    I believe you can enter zumba under the cardio and be able to enter in your minutes to get a calorie count.
  • losetobemeagain
    losetobemeagain Posts: 8 Member
    Does anyone know where to find the equivelant to Zumba under the excercise seasrch? Thanks!
    I entered it myself and use the following site to figure out the calories http://www.zumbacalories.com/
  • polz7
    polz7 Posts: 48 Member
    I'd put it under dance and adjust the calories based on this site
    http://www.zumbacalories.com/

    Losetobeme: great minds :)
  • Le_Joy
    Le_Joy Posts: 549 Member
    for all exercises you type int he name and hit search, if it isn't there then you have to google it to find the info and add it yourself try zumbacalories.com
  • Jeaninedj
    Jeaninedj Posts: 43
    http://www.zumbacalories.com/

    It might not be accurate but you can use it to create your own exercise :)
  • Justkeepswimmin
    Justkeepswimmin Posts: 777 Member
    There isn't one people usually manually put it in - you can use this site to help http://www.zumbacalories.com/

    I use an HRM and it is pretty accurate actually...maybe 95% of that cacl is the same as my polar HRM tells me I burn.
  • wildgem
    wildgem Posts: 1 Member
    I went to a separate website and searched for calories burned for Zumba and then entered it. My fitness pal should add it as a choice.
  • betsyhayes
    betsyhayes Posts: 1
    I ended up going on the Zumba website and using their information to figure out the total callories used for the amount of time that I was doing zumba and entering it in the exercise tab here where you can enter your own amounts. I verified the calorie used with my instructor and she said it was pretty much spot on.
    Hope this helps.
  • amanda6393
    amanda6393 Posts: 176 Member
    I created my own, comparing it to "Dancing, Ballroom, fast".
    There is also a Zumba Calorie Calculator on the following site, but not sure how accurate it is. It looks pretty close to me, considering how I feel after my 1 hour weekly Zumba class!
    http://www.zumbacalories.com/
  • lonestarlada
    lonestarlada Posts: 15 Member
    I was looking for the same thing, but didn't find it.
    I did find this website: www.zumbacalories.com

    which calculates your calories burned for you, and then I entered that as my own personal exercise (you can create your own personal list of exercises, similar to the way you can create your own recipes).

    And yes, I know that other people will tell you/me to get a heart rate monitor, but in the interim, this was the best I could do.

    I went to my first class tonight and what a fantastic workout. Even with treadmill running, I havent sweated that much in a long time!
    Enjoy and good luck!
  • abbezen
    abbezen Posts: 405 Member
    Thanks everyone! I love this place. Everyone is so helpful! :happy:
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