New guy
jaydubbayu
Posts: 456
Been adding to this thing a few days... really puts things into perspective what I should really be watching. I've decided that for now, one bad day over my calorie count a week is acceptable. That was today. Went 600 calories over. Could be worse, I guess! It could be Thanksgiving every day! Kudos to myself, and everyone else on here for making valid attempts at bettering our health! Good luck!
0
Replies
-
Welcome to the site bro!
Eating healthfully is something that you work on. It doesn't change overnight. I think MFP is a good program for helping keep your eating in check. If you slip up, just get back up and work on it again. You can do it man. I went from 300 lbs to 220, if I can do it than anyone can do it.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions