Hi to all from Italy

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I'm using this program from two days, I still have to completely understand how it works but it sems great!
I'm 96 kg and I want to go down to 80 kg (until 2008 I was that weight), I'm vegetarian. I'm searching for some friends for help, I want to understand how to do and I search some more motivations! I am a professional brewer and I drink a lot of beer, this is the cause of my weight, I can't stop drinking beer (my job requires tastings) but I can decrease the total consumption, I'll work on the rest of the food I eat.

Replies

  • sweetkattie
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    you could send all the beer over to Maine for me to taste :) I would be glad to help!
  • Radcliffe83
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    happy to offer motivation. Not in Italy, I am from the UK. Add me if you like.
  • bugbeenz
    bugbeenz Posts: 31
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    buongiorno!

    I'm also from Italy although I'm not Italian, but am on this journey. Feel free to add me if you want. I've just started on here a couple of weeks ago :)