Special K Protein Plus

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graysmom2005
graysmom2005 Posts: 1,882 Member
in Food and Nutrition
If anyone is looking to add some more protein, but like cereal, I love this stuff. In 3/4 of a cup there is 100 calories at 10grams of protein! It is a little sweet....aka....doesn't taste like cardboard. I think it's yummy. Less carbs than oatmeal.

It's not the easiest to find. I know they have it at our Walmart. Just thought I'd share!

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  • aims78
    aims78 Posts: 75 Member
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    Thanks for the advice =)
  • graysmom2005
    graysmom2005 Posts: 1,882 Member
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    Anytime! LOL! I also found Skyr.is which is Icelandic yogurt (Whole Foods) 110 calories and 22 grams of protein! That's better than any greek yogurt. The carbs/sugar is lower than greek too!

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