Being Postive

cschaeffer28
cschaeffer28 Posts: 7
edited November 12 in Motivation and Support
I have often been told by family and friends that I can tend to be a little on the negative side. I was thinking about all the positives that I have experienced since starting on my weight loss/health/fitness journey. I wanted to post some a share them. And see what other's have to share. So, here it goes: :smile:

1. I LOVE to cook. I have had the opportunity to experiment in the kitchen with new (healthy) recipes. And most of them have turned out delicious. Who would have thought eating healthy could be so yummy? And the best part, ALL of the family has loved them.

2. On the weekends, my boyfriend and our kids join in with me on my exercises. We clear the furniture out of the living room and all do the 30DS. Then we all jog around the block a few times. (Kids are 13, 10, and 9) Such a nice change to have other's to work out with.

3. Since I have started, I have noticed a big change in me. I am not depressed anymore! I feel so much better about myself. And other's have noticed that I am so much happier.

So, what are your positives???

Replies

  • thepetiterunner
    thepetiterunner Posts: 1,238 Member
    I'm the happiest, most confident I've been in my life.
    I'm stronger than ever before.
    I enjoy taking on new challenges and trying new things.
    I'm not afraid to push myself physically.
    I've learned that I can do whatever I decide I WANT to do.
    I've adopted a healthy lifestyle that makes me feel good about myself.
    I've met some amazing people and heard many inspiring stories.
    I've learned tons of new recipes, tried lots of new foods and furthered my love of cooking.
    I feel balanced and at peace.
  • JenniferInNY
    JenniferInNY Posts: 65 Member
    I like how I look so much more.

    I look at least OK in most clothes – shorts, tank tops, swimsuits, workout clothes, etc. It’s easier to buy clothing and to get dressed in the morning, because most clothes look fine.

    I look more organized, disciplined, and professional at work now that I’m slimmer.

    I don’t overeat so often, so I feel better.

    My face has slimmed out and I can actually see a bone structure in there somewhere.

    I don’t get so many snide remarks from slimmer “friends” and co-workers. Yes, they never should have been making those comments in the first place, but still, life is more pleasant without those remarks.

    I know I’m making healthier choices that will promote long-term health – like I’m eating more calcium, which will prevent osteoporosis (which runs in my family), and I’m eating more protein, which promotes stronger muscles.

    I feel sexier and more attractive with my sig other.
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