Need some help please.

I think using the Wii one would be pretty close, but you can create a custom exercise for yourself. Just click on the Exercise tab and then My Exercises. There is a "create exercise" button there. I use a heart rate monitor to log my calories burned, regardless of the activity (elliptical, running, treadmill, bike), so I created my own called just HRM and then I manually enter the calories. Hope that helps.