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support needed

michellegoljar
Posts: 36
Hi
I have 100LBS I need to lose I would love it you could add me to give me support on my weight loss journey
I have 100LBS I need to lose I would love it you could add me to give me support on my weight loss journey
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Replies
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hello Michelle greetings from Canada
I need to loose 100lb too, my weight is 226 lb
What are your plans and changes in lifestyle?
I do not want a quick diet , I want to be healthy.
more fresh fruits and vegetables, more fish.
I just decided to start walking every day for 30 minutes for 30 days
get in better shape and then start with more exercises.
I love swimming and riding my bike.0 -
Hi
I am working on 80lbs myself. I will add you
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Feel free to friend me. I have over 53 to lose, and have lost some already. MFP is a great place to motivate each other. You are not alone on your journey!0
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Feel free to add me, too! I am working towards a 75 lb. loss0
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feel free to add me. I have 75 lbs to lose and I am down 14. The motivation and support here is amazing0
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I wanted to lose around 80lbs ~ I'm a little over half way there now, although it's not always been an easy ride! This place has been a godsend! Feel free to add me! And remember ~ you CAN do this!
)
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Will journey with you with encouragement and positive support!!~ add me if you like0
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This week I have started doing a little exercise as I normally do hardly any(as I work in a call centre)
My plan is to increase my exercise as I become fitter - I Am follwing a diet plan with slimming world
I know this is going to be a hard goal to achieve so I will need support0 -
Hi I would like to help you thought your lifestyle change. I have lost 60 pounds and have another 60 to go. Feel free to add me as a friend and just pop me a message when you send it.
Good luck0 -
Hi! I have 100 lbs to lose too
) I'd love to add you!
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hya add me if u like i lost weight with slimming world i have put a bit back on hence i am here. still cook SW recipes as i like them.
good luck you can do it0 -
Absolutely, support is the key! It's a long journey, day by day! Whether it's 100 lbs or 10 lbs. I had a boss once who showed me an ivory elephant and told me that life was like trying to devour an elephant. You can do it one bite at a time, but too much at once is too overwhelming. You'll make it!0
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