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500cal to fill this evening!?
kimdwl
Posts: 17 Member
Ok so I keep ending up stuck at the end of the day trying to make up the calories to get close to my goal.
Tonight I am left with 500cal to fill.
It is 7pm, I have eaten dinner and am just not feeling hungry.
I usually have an evening snack of some sort but I just cant think of much that would help bridge the gap and not send my sugar/carbs/fat through the roof.
I at least need 160 or so to go over 1200.
I don't worry too much as long as I get over 1200 as my daily goal is 1310, today with exercise I need to fill more.
Anyone got any wonderful evening snack ideas for me?
Tonight I am left with 500cal to fill.
It is 7pm, I have eaten dinner and am just not feeling hungry.
I usually have an evening snack of some sort but I just cant think of much that would help bridge the gap and not send my sugar/carbs/fat through the roof.
I at least need 160 or so to go over 1200.
I don't worry too much as long as I get over 1200 as my daily goal is 1310, today with exercise I need to fill more.
Anyone got any wonderful evening snack ideas for me?
0
Replies
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Vanilla Greek yougurt with chocolate chips or fruit mixed in0
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