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Bimbo 100% Whole Wheat Bread?

emily115
emily115 Posts: 78 Member
edited November 2024 in Health and Weight Loss
I was wondering if this is a good bread? Here are the nutrition facts:



Nutrition Facts
Serving Size 2 slices (50g)

Amount Per Serving
Calories from Fat 10Calories 140

% Daily Values*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 12%
Sugars 3g
Protein 5g

Vitamin A 0% Vitamin C 0%

Calcium 4% Iron 6%

Replies

  • dg09
    dg09 Posts: 754
    Looks fine.
  • emily115
    emily115 Posts: 78 Member
    Bump
  • sarah692
    sarah692 Posts: 136 Member
    Looks fine. The bread I have is only 50 calories a slice but I'm not sure how the other parts compare. 40 extra won't break you though :P
This discussion has been closed.

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