faveourite machine at the gym?

xSophia19
xSophia19 Posts: 1,536 Member
edited November 2024 in Fitness and Exercise
Whats your faveourite machine at the gym? :smile:

Mine has to be treadmill.. I reallly enjoy joggging, soo i start off slowly for a few mins, then go to brisk walk for about 5 minutues, and then get my speed up to 6mph. But i can only do that for like 10 mins!! then I have to stop and chill down :laugh: Im working on going further! :) Im going to the gym tomorrow, soo im going to set my self a goal of jogging for 2 miles, and see if i can do it :bigsmile:

Replies

  • kei_llew
    kei_llew Posts: 29
    Bike!

    Running/jogging aint my thing i can work out harder and long on the bike Im going tomorrow for the first time in over a year going to go for 6-7miles on the bike.
  • marypatmccue
    marypatmccue Posts: 521 Member
    I used to enjoy the elliptical machine, but... I've found much better results working out at home :happy:
  • xSophia19
    xSophia19 Posts: 1,536 Member
    Bike!

    Running/jogging aint my thing i can work out harder and long on the bike Im going tomorrow for the first time in over a year going to go for 6-7miles on the bike.

    ahh cool! goood luck :D
  • xSophia19
    xSophia19 Posts: 1,536 Member
    I used to enjoy the elliptical machine, but... I've found much better results working out at home :happy:

    ahh reallly? what excercise you do at home then for better results? :smile:
  • rissadiane
    rissadiane Posts: 355 Member
    I also love the treadmill! I'm just starting to jog at 4.5, and can only do 7 minutes at a time, but I'm getting there! I lovelovelove seeing my progress!
  • carlie_carl
    carlie_carl Posts: 285
    My Favourite machine is ME :-P

    but in all seriousness, I love the stair master, could litreally sweat buckets on that lol
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