Asparagus Roll-Up Snack
![skichick1968](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0ecb/e16a/a4bb/cc7a/c5fe/5715/d84d/66562fd6f77bfa1d4ee1c6141acae3adb080.jpg)
skichick1968
Posts: 82
Looking for a quick and low cal snack?
Blanche a bunch of asparagus and refrigerate for later. Then when you want a snack take 1 slice of turkey or ham lunchmeat, spread .25 teaspoon fat free cream cheese on it, cut into four pieces and wrap each piece around a stalk of asparagus.
VERY yummy, and only 30 calories per slice
Blanche a bunch of asparagus and refrigerate for later. Then when you want a snack take 1 slice of turkey or ham lunchmeat, spread .25 teaspoon fat free cream cheese on it, cut into four pieces and wrap each piece around a stalk of asparagus.
VERY yummy, and only 30 calories per slice
0
Replies
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I love asparagus, I am going to try this. I have used green onionswhich is also good.0
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That sounds wonderful. Good idea.0
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Thanks!!0
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