Asparagus Roll-Up Snack
            
                
                    skichick1968                
                
                    Posts: 82 Member                
            
                        
            
                    Looking for a quick and low cal snack?
Blanche a bunch of asparagus and refrigerate for later. Then when you want a snack take 1 slice of turkey or ham lunchmeat, spread .25 teaspoon fat free cream cheese on it, cut into four pieces and wrap each piece around a stalk of asparagus.
VERY yummy, and only 30 calories per slice
                Blanche a bunch of asparagus and refrigerate for later. Then when you want a snack take 1 slice of turkey or ham lunchmeat, spread .25 teaspoon fat free cream cheese on it, cut into four pieces and wrap each piece around a stalk of asparagus.
VERY yummy, and only 30 calories per slice
0        
            Replies
- 
            I love asparagus, I am going to try this. I have used green onionswhich is also good.0
 - 
            That sounds wonderful. Good idea.
                        0 - 
            Thanks!!0
 
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