30 Day thing?

StephanieCost
StephanieCost Posts: 3
edited November 2024 in Motivation and Support
Hi everyone,

I'm new to MFP. I am about a week in, and although I have dieted before this.... This is a totally different time for me and a different way. I am currently at my highest, I partially give credit to being a full time Nursing student with odd hours of studying, sleeping, and eating. I have seen people writing about a 30 Day Challange? Can someone tell me what that is about?

Maybe this will help me look forward to something? A week in and I'm already- A. starting to see a difference and B. starting to lose my way. Any and all help and advice would be greatly appreciated!!

Steph

Replies

  • kbmnurse
    kbmnurse Posts: 2,484 Member
    Do you mean the 30 day shred Jillian Michaels dvd?
  • StephanieCost
    StephanieCost Posts: 3
    I'm not sure... I was looking through the different posts... and I see a lot of people have "30 Day Challange" with successful stories. And I was just wondering what that was all about...
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