March - mid April challenge

St3veDurb1n
St3veDurb1n Posts: 22 Member
edited November 12 in Motivation and Support
Ok so I'm new to mfp and have done ok so far and I want to push myself in my busy day to day life so I'm setting a one month challenge and would like others to join me. The challenges are set out below

1. Take a photo on day 1
2. Do at least an hour fitness a week
3. Drop my calorie intake by 5 on the start of week 2
4. Eat less chocolate
5. Eat dinner earlier to digest before bed
6. Take a photo on day 10
7. Drop my calorie intake another 5 by the 3rd week
8. Eat more fruit
9. Finish on April 19th with a photo

This will start tomorrow (March 19th) If you would like to join me just reply here (feel free to add me as a friend)
Pls update us on your progress either daily or weekly here.

Replies

  • sheilaione
    sheilaione Posts: 2
    I'm in, although I have been so hungry this last week (emotional week) I have decided to not count Leafy greens, Carrots, Celery and Cucumbers. Then on week two I will count them again.
  • GlassslippersAndFairyDust
    GlassslippersAndFairyDust Posts: 518 Member
    I'll do it.....when you say drop calorie intake by 5.....do you mean 5%?
  • St3veDurb1n
    St3veDurb1n Posts: 22 Member
    I'll do it.....when you say drop calorie intake by 5.....do you mean 5%?
    I'll leave that to the individual to choose depending on what their current cal intake is
  • St3veDurb1n
    St3veDurb1n Posts: 22 Member
    All the best to those starting this challenge today. Don't forget to keep us updated on here of ur progress/struggles.
  • GlassslippersAndFairyDust
    GlassslippersAndFairyDust Posts: 518 Member
    Photo done.......check. No chocolate......check. Eating early......check. More fruit......check :flowerforyou:
  • GlassslippersAndFairyDust
    GlassslippersAndFairyDust Posts: 518 Member
    Hour of exercise done......check. :drinker:
  • St3veDurb1n
    St3veDurb1n Posts: 22 Member
    end of the challenge today ppl pls add your success stories and if you want to your photos
  • St3veDurb1n
    St3veDurb1n Posts: 22 Member
    end of the challenge today ppl pls add your success stories and if you want to your photos

    so far ive lost 10lb on this challenge
This discussion has been closed.

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