Love..Hate Sugar!

MariFitBody
MariFitBody Posts: 287 Member
edited November 12 in Motivation and Support
I need help staying off the sugar! Any sweet but clean treats that help you stay on track??? I've been doing good all year but all of a sudden I got cocky with it an I have been eating nothing but sweets all month! I know it cant be any good and it'll just lead me back to where I was. I'm addicted! Heeeeelp!!!

Replies

  • LesliePierceRN
    LesliePierceRN Posts: 860 Member
    The only way off any addiction is cold turkey. you just gotta do it.
  • MariFitBody
    MariFitBody Posts: 287 Member
    Ive tried. I need help.
  • kelbelzz
    kelbelzz Posts: 92 Member
    if you figure something out, let me know. i try so hard to stop eating sweets, but i always catch myself eating it lol
  • MariFitBody
    MariFitBody Posts: 287 Member
    if you figure something out, let me know. i try so hard to stop eating sweets, but i always catch myself eating it lol
    Theres nothing. Ive tried everything...lol
  • AngelaG2006
    AngelaG2006 Posts: 30
    Have you tried the 100 calorie snacks? I find that it is just the right amount of sweetness that I need. Also, we switched to Splenda last year and ever since, it is hard for me to eat regular sugar or anything really sweet. You can really taste the difference after awhile and your body gets use to saying no.
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