Drumming

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David1106
David1106 Posts: 28
in Fitness and Exercise
Just read a report that drumming can burn as much, if not more calories, than running over the long haul with less injuries and boredom. Now get out there and go buy a drum set. Rock on and lose some weight at the same time!

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  • KellyTex087
    KellyTex087 Posts: 3
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    I believe it! I've been hand drumming when we camp at Faire. I love it, but it's also a great "exercise".

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