what is a Fit bit?

lizzue
lizzue Posts: 276 Member
edited November 2024 in Fitness and Exercise
Hi all,

I have heard a lot of people mention this and I have no idea what it is? or what it does?

Could someone explain this one to me?

Thanks,
Lizzie x

Replies

  • ggus64
    ggus64 Posts: 22
    It is sometimes referred to as "the pedometer on steroids"...I have had one for about a month now and I really love it. It helps me keep track of how active I have been throughout the day....it also can tell you how restful your sleep is. Just go to www.fitbit.com and check it out.
  • lizard053
    lizard053 Posts: 2,344 Member
    I love my Fitbit. It's basically a pedometer on steroids. It not only tracks your steps, but how active you are, how many staircases you go up, how many miles traveled, etc. It even helps track your sleep activity! It's helped me understand why I feel really tired on days I thought I slept well at night. Turns out I was dancing a jig those nights! LOL.

    You can link it to MFP so that you only have to log food and exercise here. The fitbit will automatically add exercise calories when you've been more active than you set as your activity level.

    I think it's worth every penny they ask for it!
  • marypatmccue
    marypatmccue Posts: 521 Member
    http://lmgtfy.com/?q=fit+bit

    :laugh: :laugh: :laugh:
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