30 day shred

Rebjones612 · March 2012

would anyone want to start the 30 day shred with me today....??!
??
we could motivate and support each other!
I did it once before and loved the results!

Please let me know!!!!

mer_mer · March 2012

Hey...

Is this the Jillian Michaels 30 day shred?

Rebjones612 · March 2012

Hey...

Is this the Jillian Michaels 30 day shred?

yes

yesthistime · March 2012

Jump on this boat:

http://www.myfitnesspal.com/groups/home/4179-30-day-shred-march-19

mer_mer · March 2012

i am in... i didnt know i owned til last friday... When do we start? YEAHHHHHH :happy:

lizard053 · March 2012

I was supposed to be finishing it up this week. However, I have a bum wrist and never got past part 1. Too many planks in part 2! LOL! Good luck to you!

gimmewellness · March 2012

I'm interested but I don't know what it is. I'm fairly new to MFP. I want to fit into my last years summer clothes quick!! lol So count me in and I will do whatever I need to do.

Rebjones612 · March 2012

I'm interested but I don't know what it is. I'm fairly new to MFP. I want to fit into my last years summer clothes quick!! lol So count me in and I will do whatever I need to do.

30 Day Shred is a workout dvd by Jillian Michaels.....
it is an awesome workout....
I purchased mine from Walmart it is around 10 dollars....