pretty cool chart
fatty2fabby
Posts: 415 Member
aw damn its to small to see
link http://www.greatist.com/health/the-complete-guide-to-workout-nutrition/
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Replies
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Awesome link! That's so much for sharing. I had to bookmark it.0
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I likee!0
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awesome!0
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Bump0
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bump0
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Very cool and simplified. Perfect. Thank you!0
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Double Bump! THANKS!0
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bump0
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Love it!0
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bump0
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I like this, thanks.0
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bump. Can't see it at work.0
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I love that website...she also has an awesome list of 15 minute or less healthy meals.0
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bump. Can't see it at work.
It is telling me the site is no longer available. Is that what your work computer said? Mine usually comes up that it is blocked if we are not supposed to be on it.0 -
bump0
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VERY COOL! This is helpful! :-)0
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Nice! thanks for sharing0
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I really like the simple timing of when to eat! Not sure I agree with all the what to eat... but we all have different goals
Thanks for the link!! 0 -
good information!0
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