pretty cool chart

fatty2fabby · March 2012

aw damn its to small to see
link http://www.greatist.com/health/the-complete-guide-to-workout-nutrition/

BeetleChe13 · March 2012

Awesome link! That's so much for sharing. I had to bookmark it.

Bdde · March 2012

I likee!

cecejoy · March 2012

awesome!

mdebbie1026 · March 2012

Bump

amerrill1 · March 2012

bump

blv0267 · March 2012

Very cool and simplified. Perfect. Thank you!

TeutonicKnight · March 2012

Double Bump! THANKS!

Tandi_S · March 2012

bump

Picola1984 · March 2012

Love it!

Will_Lift_4_Shoes · March 2012

bump

agthorn · March 2012

I like this, thanks.

goforkissy · March 2012

bump. Can't see it at work.

iamfranniefierce · March 2012

I love that website...she also has an awesome list of 15 minute or less healthy meals.

RayRay1500 · March 2012

bump. Can't see it at work.

It is telling me the site is no longer available. Is that what your work computer said? Mine usually comes up that it is blocked if we are not supposed to be on it.

Hobb3s · March 2012

bump

princessveggiecake · March 2012

VERY COOL! This is helpful! :-)

MelissaGraham7 · March 2012

Nice! thanks for sharing

crystalwelshroberts · March 2012

I really like the simple timing of when to eat! Not sure I agree with all the what to eat... but we all have different goals

Thanks for the link!!

amysj303 · March 2012

good information!

pretty cool chart

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