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the 6 pounds lost march challenge :)
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I made it to the half way point. Down three pounds and pretty psyched!0
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3/01: 185.6 lbs
3/05: 184.9
3/12: 185.3-went away for a long weekend
3/19: 184.2-4.6 lbs to go by the 31st
3/26:
3/31:
Weigh-ins on Monday:
Calorie intake: 1200
Exercise: 45 minutes 4 days per week0 -
3/01:155.4
3/05: 155.0
3/12: 153.6 -- this was as of Friday 03/09. Water weight brought me back to 155
3/19: 155.0. NOT HAPPY. Still been working out but that water is killing me.
3/26:
3/31:
Weigh-ins on Monday: 2
Calorie intake: 1315 - adjusting for BMR
Exercise: 30+ min 6 days a week or ~180 min/week0 -
3/01: 199 lbs
3/05: 198 lbs
3/12: 197 lbs
3/19: 195 lbs
3/26:
3/31:
Weigh-ins on Monday
WOOHOO! Finally lost more than 1 lb this week!0 -
3/01: 177 lbs
3/05: 175 lbs
3/12: 174 lbs
3/19: 176 lbs :noway:
3/26:
3/31:
Weigh-ins on Monday0 -
I'm so in!!!0
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3/01: 185.6 lbs
3/05: 184.9
3/12: 185.3-went away for a long weekend
3/19: 184.2
3/26: 183.1- not going to make the 6 pd challenge, but doing good the last couple of weeks
3/31:
Weigh-ins on Monday:
Calorie intake: 1200
Exercise: 45 minutes 4 days per week0 -
3/01: 199 lbs
3/05: 198 lbs
3/12: 197 lbs
3/19: 195 lbs
3/26: 192 lbs
3/31:
Weigh-ins on Monday
Had a big loss this week! Of course, I'm going to contribute that to water weight since Zumba class this week was extra hot! I think I sweated off those 3 lbs. LOL0 -
3/01:155.4
3/05: 155.0
3/12: 153.6 -- this was as of Friday 03/09. Water weight brought me back to 155
3/19: 155.0. NOT HAPPY. Still been working out but that water is killing me.
3/26: 154.8 - maybe it's more than water, but whatever it is doesn't make me happy
3/31:
Weigh-ins on Monday: 4
Calorie intake: 1315 - adjusting for BMR
Exercise: 30+ min 6 days a week or ~180 min/week0 -
3/01:
3/05: 182
3/12:
3/19:
3/26:
3/30: 179.4
Not six pounds but ehhh......0 -
3/01: 185.6 lbs
3/05: 184.9
3/12: 185.3-went away for a long weekend
3/19: 184.2
3/26: 183.1- not going to make the 6 pd challenge, but doing good the last couple of weeks
3/31: 183.6
Weigh-ins on Monday:
Calorie intake: 1200
Exercise: 45 minutes 4 days per week0 -
3/01: 199 lbs
3/05: 198 lbs
3/12: 197 lbs
3/19: 195 lbs
3/26: 192 lbs
3/31: 191 lbs
Weigh-ins on Monday..exept for today, since it's the end of March. = )
WooHoo! I did it! Total of 8 lbs lost in March. On to the next challenge!0 -
Congratulations to those that made it!
I've noticed my muscles firming/toning a bit, but no overall weight loss. I'll be reevaluating my plan and goals soon.
Best of luck to everyone on their continued journey.0
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