Looking for support & friends
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HI! I'm new to the site as well. I could use some tips and pointers here as well. Feel free to add me, I could use the help & support.0
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Good Morning Everyone, Hope everyone is doing well. I’m also new to MFP. It’s only been a week and I’ve lost 3 lbs. It’s good to know that I’m not in this alone. I’m turning the Big 40 in June and I would love to be in ONEDERLAND by then. I need all the motivation and support I can get. so feel free to add me if you like.0
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Good luck! There are a ton of really nice people on here!0
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I did a search on "bored" & I didn't find any posts like this, so I decided to make one ;D
I know alot of people including myself, eat when they are bored.. I have a list of things to do instead of eating hanging up on my desk wall. I thought I would share them with everyone. I made alot of them up and got some of them off of google.
-Paint your nails
-Play a game online
-Fill out one of those online surveys
-EXERCISE
-Watch a movie
-Watch TV
-Take a shower
-Draw
-Write a Story
-Do Laundry
-Clean
-Start a written diary
-If you have myspace, then go on it
-Listen to music
-Open an advice site
-Participate in a forum
-Read
-Go through clothes/jewlery or makeup
-Apply for jobs if you don't have one
-Talk on the phone
-Take a long bath
-Take a nap
-Write letters to friends
-Look at a magazine
-Do an exercise video
-Learn a different language
-Go into a chatroom
-Vent about something
-Make graphics
-Condition your hair
-Make a fan-based site on your favorite celeb
-Check your email
-Do a wordsearch/crossword puzzle
-Do a regular puzzle
-Put together nice outfits by mixing & matching your clothes
-Cut out weight loss articles and make a "Healthy Notebook"
-Look up lyrics to your favorite songs
-Find inspirational quotes
-Go on AIM/yahoo/msn and talk to friends
-Search for dieting tips
If you have more post them :] I love to hear other ideas0 -
Hi everyone!
I have been a MVP member for a while but keep losing track of myself. I too am looking for friends and eager to get back in here. I have 2 small children, work full time outside the home, love to eat (bad stuff obviously) and am type 2 diabetic on the insulin pump. I have been the same weight for 8 years. Would love to drop even 10 lbs but I am just not feeling it. Would love to add some friends and get some more support and some "get off your duff and make time for you!" gentle nudges. :-)
For me it is not about losing weight (I can't look at it like that) but it is about getting healthy and taking care of me and then seeing the weight come off. Is that possible or am I dreaming?
I look forward to getting healthy with all of you!
Jen0
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