Anyone want to start the 30 Day Shred - TODAY!!????!!!
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OpenHeaven
Posts: 275 Member
I just started the 30DS today - anyone care to join me for a little support??? Day one is brutal if you haven't exercised in a while, but it's over before you know it!!!!!
Any takers?????
Any takers?????
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I started it last Monday but i have taken 3 days off.....I would be willing to start it over with you. Friend request me if you are interested in doing together. It might keep me on track to have friends in the same agony.0
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I'm in!0
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Im on day four of the shred so feel free to add me :-0 I started on the 10th but was sooo sore after the first day I waited 4 days to do day 2 and than again waited a bit to do day three and finally starting on day four today. I plan to do it on Tues, Thurs and Sats with the gym on Mon, Wed, Fri and my rest day on Sundays. I also walk about 1-3miles during the day depending on how busy I am at work0
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On Day 11! Gotta love that Jillian Michaels.0
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I'm planning on starting either today or tomorrow, depending on when my weights come in. The tracking number says it's out for delivery. Feel free to add me! I'd love a 30DS buddy! (:0
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I'll join, friend me!0
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What is this 30 day shred you are talking about?0
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I will. I just restarted today.0
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I finished day 4 (level 1) today.0
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I'm a mid-way in, but I'd be happy for a community of support with this awesome program. Feel free to add me!0
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I am on day 3....so I can use some encouragement!0
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I'm in0
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Im in...i just restarted today and going to stick with it for the full 30 this time!!!0
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There is a group that just started yesterday!0
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Me Me!!!!0
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I'm gonna start tomorrow, feel free to add me if you want (anyone on this thread)0
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What is this 30 day shred you are talking about?
It's Jillian Michaels' workout!!!! IT'S INTENSE!!! LOL it reminds me of gym class - jumping jacks, lunges, squats, pushups, etc. The best part is that it's only 20 minutes long, and only costs $10 at Target (probably less on line).
I did it a year ago and lost 25lbs in that 30 days (keep in mind that I am 5'10", and have about 120lbs to lose!!!!!)0 -
I'm in... thanks for the kick in the butt!0
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YAY!!! I'm EXCITED!!!
We got this!!:laugh:
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