Anyone else doing Lindora

RicanWithABigButt
RicanWithABigButt Posts: 1
edited November 2024 in Introduce Yourself
Just wondering. Tracking on here ad doing Lindora don't really mix well but I have been tracking on here for the last week since others I know are doing in. I was just wondering if anyone else is doing a medical weight loss plan or something to that affect so the carbs, fats, etc. don't line up at the end of the day or am I the only weirdo ;-)

Replies

  • RasheedaR
    RasheedaR Posts: 38 Member
    Im considering Lindora. Have you had success so far?
  • RasheedaR
    RasheedaR Posts: 38 Member
    Are you still doing Lindora? I started 15 days ago & have lost 7.1 pounds. I asked about your question above and it is because with Lindora you only subtract the fiber from the carbs with their products, all others you have to count ALL the carbs not net.
  • lizard053
    lizard053 Posts: 2,344 Member
    I am on a medical weight loss plan. It's high protein! I changed my goals to fit the goals my doctor wants me to get. 90g of protein, bare minimum every day. 1000-1300 calories a day. Originally supposed to do ~700 calories a day, but due to training for a 5k, I needed more food!

    Never heard of Lindora though!
This discussion has been closed.

Categories