Anyone also doing a Lindora program??
jsunshyne007
Posts: 2
I have been on MFP for awhile and lost 10lbs alone.. I have hit a plateau and decided to join Lindora to help with weight loss. My goal is 60 more lbs. (I have had 2 kids and gained a lot of weight after getting married: fat and happy : )) Looking for anyone who knows what I am going through for a support team..
0
Replies
-
While I am not currently doing it, I did do it and had great results. Only problem was transitioning back to normal eating because I couldn't stay so low on carbs for ever. Good luck!0
-
Thank you! I am going to try to make it lifestyle and introduce my family to healthy eating... I don't mind a carb feats every once in a while after I lose the weight. It is losing the weight to begin with that is the hard part!0
-
So how's it going for you? I have been struggling to get back to eating right so I decided since I already had the book I would give it a month to get a jump start and actually do the transition back to eating, versus going gung ho. Protein day #1 today, haven't killed anyone yet!0
-
I started Lindora this wednesday. It is NOT easy. First 3 protein days were ok, as I was excited . But since yesterday I find myself more hungry and taking bites off my DD's plate:(
I lost 4 lbs in first 3 days.
I so want to lose 35 lbs. How will I get to 10 weeks..
Any tips or suggestions?
I am vegetarian, so limited options for me.0 -
Are you still doing Lindora? It is so worth it. I lost 90lbs since 2003.0
-
Never heard of Lindora....a low carb diet I am assuming?0
-
Yes low carb. I just find that the more carbs I eat, the more I want.0
-
I'm on it, just started. Keep it up, dont give up even after "cheating"0
-
Yesterday I started day 1 of the protein days. Today is day 2 and so far it's going ok. I did have breakfast this morning which was 1 egg, 2 bacon strips, and a sausage patty. The egg was only 1 carb and both the bacon and sausage patty were 0. Is this ok? Not sure how the program works yet since I just started it. Any advice would be very helpful.
Thanks0 -
Hello - just started Lindora today. It is day 1 of three protein days.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions