garlic shrimp in coconut milk
found this recipes and loved it, if you don't want to use shrimp it is good with chichen breast too.
Serve this with rice to soak up the broth.
Garlic Shrimp in Coconut Milk, Tomatoes and Cilantro
Servings: 4 • Serving Size: 1/4 • Old Points: 6 pts • Points+: 6 pts
Calories: 272.5 • Fat: 9.7 • Carbs: 13.7 • Fiber: 2.7 • Sugar: 4.2 • Protein: 30.7
Ingredients:
1 1/4 lbs jumbo shrimp, peeled and deveined (weight after peeled)
1 tsp extra virgin olive oil
1 red bell pepper, sliced thin
4 scallions, thinly sliced, white and green parts separated
1/2 cup cilantro
4 cloves garlic, minced
kosher salt (to taste)
1/2 tsp crushed red pepper flakes (to taste)
14.5 oz can diced tomatoes
14 oz can light coconut milk (50% less fat)*
1/2 lime, squeezed
Directions:
In a medium pot, heat oil on low. Add red peppers and sauté until soft (about 4 minutes). Add scallion whites, 1/4 cup cilantro, red pepper flakes and garlic. Cook 1 minute.
Add tomatoes, coconut milk and salt to taste, cover and simmer on low about 10 minutes to let the flavors blend together and to thicken the sauce.
Add shrimp and cook 5 minutes. Add lime juice.
To serve, divide equally among 4 bowls and top with scallions and cilantro.
Serve this with rice to soak up the broth.
Garlic Shrimp in Coconut Milk, Tomatoes and Cilantro
Servings: 4 • Serving Size: 1/4 • Old Points: 6 pts • Points+: 6 pts
Calories: 272.5 • Fat: 9.7 • Carbs: 13.7 • Fiber: 2.7 • Sugar: 4.2 • Protein: 30.7
Ingredients:
1 1/4 lbs jumbo shrimp, peeled and deveined (weight after peeled)
1 tsp extra virgin olive oil
1 red bell pepper, sliced thin
4 scallions, thinly sliced, white and green parts separated
1/2 cup cilantro
4 cloves garlic, minced
kosher salt (to taste)
1/2 tsp crushed red pepper flakes (to taste)
14.5 oz can diced tomatoes
14 oz can light coconut milk (50% less fat)*
1/2 lime, squeezed
Directions:
In a medium pot, heat oil on low. Add red peppers and sauté until soft (about 4 minutes). Add scallion whites, 1/4 cup cilantro, red pepper flakes and garlic. Cook 1 minute.
Add tomatoes, coconut milk and salt to taste, cover and simmer on low about 10 minutes to let the flavors blend together and to thicken the sauce.
Add shrimp and cook 5 minutes. Add lime juice.
To serve, divide equally among 4 bowls and top with scallions and cilantro.
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Replies
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This sounds yummy..... with shrimp, chicken or beef! It's very "Thai" and Thai is my favorite food. Going to try it! Thanks!0
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