Before & After progress so far

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tmcmurtray
tmcmurtray Posts: 13 Member
Here is a picture of my before and after progress that I have had thus far. I am still working to get to the final end goal, but this is some great progress thus far and I am very happy and proud myself!

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The top pictures are the before taken on 10/24/11.
- Weight: 196.4
- Total inches: 197
- BMI: 29.9%

The bottom pictures are as of March 8th:
- Weight: 166.2
- Total inches: 175.25"
- BMI: 25.3%

I have been doing a healthy diet/eating, drinking a meal replacement shake every day, and working out 6 days a week for an hour or more each time.

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